C
PRO MEN
MEN
Christian Gangell
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:38
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #48 · 30-34
TOTAL TIME
01:09:58
ROXZONE
06:11
RUNS
31:41
1. SKIERG
04:18
2. SLED PUSH
03:22
3. SLED PULL
04:18
4. BURPEES
02:46
5. ROWING
04:22
6. FARMERS
01:55
7. LUNGES
04:13
8. WALL BALLS
06:58
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #16 · 25-29
with
Ben Minnican
TOTAL TIME
00:58:48
ROXZONE
04:35
RUNS
30:57
1. SKIERG
03:45
2. SLED PUSH
01:55
3. SLED PULL
03:09
4. BURPEES
01:57
5. ROWING
04:07
6. FARMERS
01:36
7. LUNGES
02:57
8. WALL BALLS
03:54
DOUBLES MIXED
AG #9 · 30-34
with
Esther Woodward
TOTAL TIME
01:00:58
ROXZONE
06:32
RUNS
32:37
1. SKIERG
03:57
2. SLED PUSH
01:24
3. SLED PULL
02:58
4. BURPEES
02:00
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
01:45
8. WALL BALLS
03:50
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #33 · 30-34
with
Campbell Smith
TOTAL TIME
01:03:35
ROXZONE
07:16
RUNS
33:17
1. SKIERG
03:37
2. SLED PUSH
01:46
3. SLED PULL
03:32
4. BURPEES
01:57
5. ROWING
04:00
6. FARMERS
01:25
7. LUNGES
03:13
8. WALL BALLS
03:38
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #34 · 30-34
TOTAL TIME
01:05:38
ROXZONE
06:46
RUNS
31:36
1. SKIERG
04:11
2. SLED PUSH
02:04
3. SLED PULL
03:26
4. BURPEES
02:38
5. ROWING
04:34
6. FARMERS
01:25
7. LUNGES
04:37
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:58 | 06:11 | 04:18 | 03:22 | 04:18 | 02:46 | 04:22 | 01:55 | 04:13 | 06:58 | ||
|
with
Ben Minnican
|
DOUBLES PRO MEN | 00:58:48 | 04:35 | 03:45 | 01:55 | 03:09 | 01:57 | 04:07 | 01:36 | 02:57 | 03:54 | |
|
with
Esther Woodward
|
DOUBLES MIXED | 01:00:58 | 06:32 | 03:57 | 01:24 | 02:58 | 02:00 | 04:24 | 01:33 | 01:45 | 03:50 | |
|
with
Campbell Smith
|
DOUBLES PRO MEN | 01:03:35 | 07:16 | 03:37 | 01:46 | 03:32 | 01:57 | 04:00 | 01:25 | 03:13 | 03:38 | |
| OPEN MEN | 01:05:38 | 06:46 | 04:11 | 02:04 | 03:26 | 02:38 | 04:34 | 01:25 | 04:37 | 04:25 | ||
|
with
Campbell Smith
|
DOUBLES PRO MEN | 01:03:20 | 06:09 | 03:42 | 01:48 | 03:51 | 02:13 | 04:06 | 01:27 | 03:39 | 03:54 | |
| OPEN MEN | 01:14:16 | 06:52 | 04:20 | 02:23 | 03:50 | 03:48 | 04:37 | 04:36 | 04:28 | 05:43 | ||
| OPEN MEN | 01:29:06 | 08:41 | 04:33 | 03:36 | 04:55 | 04:46 | 05:17 | 02:11 | 06:27 | 06:59 | ||
| OPEN MEN | 01:29:06 | 08:41 | 04:33 | 03:36 | 04:55 | 04:46 | 05:17 | 02:11 | 06:27 | 06:59 |