C
DOUBLES PRO MEN
MEN
Christian Lichtenauer
10 RACES RECORDED
PERSONAL BEST (PB)
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01:10:36
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO MEN
AG #12 · 40-44
with
David Mielisch
TOTAL TIME
01:09:07
ROXZONE
04:01
RUNS
37:43
1. SKIERG
03:53
2. SLED PUSH
02:01
3. SLED PULL
04:42
4. BURPEES
02:38
5. ROWING
04:20
6. FARMERS
01:48
7. LUNGES
03:56
8. WALL BALLS
04:14
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #22 · 45-49
TOTAL TIME
01:19:27
ROXZONE
08:04
RUNS
37:02
1. SKIERG
04:23
2. SLED PUSH
04:00
3. SLED PULL
04:47
4. BURPEES
03:33
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
04:47
8. WALL BALLS
06:33
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO MEN
AG #2 · 40-49
with
David Mielisch
TOTAL TIME
01:04:14
ROXZONE
05:54
RUNS
34:30
1. SKIERG
03:53
2. SLED PUSH
01:49
3. SLED PULL
03:28
4. BURPEES
02:07
5. ROWING
04:14
6. FARMERS
01:41
7. LUNGES
02:58
8. WALL BALLS
03:45
HYROX Rimini 2024
MAR 2024
PRO MEN
TOTAL TIME
01:18:34
ROXZONE
05:43
RUNS
39:03
1. SKIERG
04:19
2. SLED PUSH
03:44
3. SLED PULL
04:50
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
01:59
7. LUNGES
04:17
8. WALL BALLS
06:15
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MIXED
with
Anna Giss
TOTAL TIME
01:08:10
ROXZONE
03:55
RUNS
40:07
1. SKIERG
04:02
2. SLED PUSH
02:06
3. SLED PULL
03:19
4. BURPEES
02:27
5. ROWING
04:09
6. FARMERS
01:41
7. LUNGES
03:01
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Mielisch
|
DOUBLES PRO MEN | 01:09:07 | 04:01 | 03:53 | 02:01 | 04:42 | 02:38 | 04:20 | 01:48 | 03:56 | 04:14 | |
| PRO MEN | 01:19:27 | 08:04 | 04:23 | 04:00 | 04:47 | 03:33 | 04:32 | 01:51 | 04:47 | 06:33 | ||
|
with
David Mielisch
|
DOUBLES PRO MEN | 01:04:14 | 05:54 | 03:53 | 01:49 | 03:28 | 02:07 | 04:14 | 01:41 | 02:58 | 03:45 | |
| PRO MEN | 01:18:34 | 05:43 | 04:19 | 03:44 | 04:50 | 03:56 | 04:37 | 01:59 | 04:17 | 06:15 | ||
|
with
Anna Giss
|
DOUBLES MIXED | 01:08:10 | 03:55 | 04:02 | 02:06 | 03:19 | 02:27 | 04:09 | 01:41 | 03:01 | 03:31 | |
| PRO MEN | 01:24:11 | 04:44 | 04:24 | 04:13 | 05:59 | 03:41 | 04:46 | 02:13 | 04:38 | 06:51 | ||
| OPEN MEN | 01:10:36 | 03:53 | 04:12 | 02:18 | 03:52 | 03:12 | 04:15 | 01:47 | 03:46 | 04:19 | ||
| PRO MEN | 01:18:53 | 05:16 | 04:15 | 04:13 | 05:18 | 03:47 | 04:21 | 01:52 | 04:29 | 04:58 | ||
| PRO MEN | 01:19:33 | 04:02 | 04:10 | 04:18 | 07:07 | 03:19 | 04:31 | 01:54 | 04:16 | 05:54 | ||
| PRO MEN | 01:15:00 | 04:12 | 04:13 | 02:13 | 04:54 | 03:11 | 04:30 | 02:12 | 04:56 | 05:16 |