C
PRO MEN
MEN
Christian Liegmann
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
PRO MEN
AG #28 · 30-34
TOTAL TIME
01:12:25
ROXZONE
04:49
RUNS
36:19
1. SKIERG
04:06
2. SLED PUSH
03:26
3. SLED PULL
04:07
4. BURPEES
03:52
5. ROWING
04:18
6. FARMERS
01:58
7. LUNGES
04:12
8. WALL BALLS
05:22
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #22 · 30-34
TOTAL TIME
01:06:51
ROXZONE
05:09
RUNS
35:35
1. SKIERG
03:57
2. SLED PUSH
02:39
3. SLED PULL
03:13
4. BURPEES
03:28
5. ROWING
03:58
6. FARMERS
01:35
7. LUNGES
03:18
8. WALL BALLS
04:03
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:07:21
ROXZONE
03:59
RUNS
35:40
1. SKIERG
04:06
2. SLED PUSH
02:06
3. SLED PULL
03:11
4. BURPEES
04:52
5. ROWING
04:08
6. FARMERS
01:37
7. LUNGES
03:43
8. WALL BALLS
03:59
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #74 · 30-39
with
Rebecca Liegmann
TOTAL TIME
01:08:20
ROXZONE
05:10
RUNS
39:18
1. SKIERG
04:15
2. SLED PUSH
01:47
3. SLED PULL
02:56
4. BURPEES
02:54
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
02:44
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:25 | 04:49 | 04:06 | 03:26 | 04:07 | 03:52 | 04:18 | 01:58 | 04:12 | 05:22 | ||
| OPEN MEN | 01:06:51 | 05:09 | 03:57 | 02:39 | 03:13 | 03:28 | 03:58 | 01:35 | 03:18 | 04:03 | ||
| OPEN MEN | 01:07:21 | 03:59 | 04:06 | 02:06 | 03:11 | 04:52 | 04:08 | 01:37 | 03:43 | 03:59 | ||
|
with
Rebecca Liegmann
|
DOUBLES MIXED | 01:08:20 | 05:10 | 04:15 | 01:47 | 02:56 | 02:54 | 04:12 | 01:28 | 02:44 | 03:41 |