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Christian Ruschig
3 RACES RECORDED
PERSONAL BEST (PB)
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01:21:41
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #165 · 30-34
TOTAL TIME
01:22:45
ROXZONE
05:36
RUNS
42:28
1. SKIERG
04:35
2. SLED PUSH
03:37
3. SLED PULL
04:28
4. BURPEES
04:46
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
04:34
8. WALL BALLS
06:21
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #213 · 30-34
TOTAL TIME
01:21:41
ROXZONE
05:43
RUNS
42:03
1. SKIERG
04:17
2. SLED PUSH
02:59
3. SLED PULL
04:32
4. BURPEES
04:51
5. ROWING
04:47
6. FARMERS
01:49
7. LUNGES
04:00
8. WALL BALLS
06:40
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:26:18
ROXZONE
06:10
RUNS
44:31
1. SKIERG
04:27
2. SLED PUSH
02:47
3. SLED PULL
04:28
4. BURPEES
06:16
5. ROWING
04:50
6. FARMERS
02:19
7. LUNGES
04:28
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:45 | 05:36 | 04:35 | 03:37 | 04:28 | 04:46 | 04:44 | 01:41 | 04:34 | 06:21 | ||
| OPEN MEN | 01:21:41 | 05:43 | 04:17 | 02:59 | 04:32 | 04:51 | 04:47 | 01:49 | 04:00 | 06:40 | ||
| OPEN MEN | 01:26:18 | 06:10 | 04:27 | 02:47 | 04:28 | 06:16 | 04:50 | 02:19 | 04:28 | 06:10 |