C
RELAY MEN
MEN
Christian Wonn
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #48 · 40-44
with
Florian Lauer
TOTAL TIME
01:15:28
ROXZONE
05:13
RUNS
42:13
1. SKIERG
03:57
2. SLED PUSH
01:25
3. SLED PULL
03:11
4. BURPEES
04:26
5. ROWING
04:31
6. FARMERS
01:24
7. LUNGES
03:49
8. WALL BALLS
05:23
HYROX Frankfurt 2025
DEC 2025
RELAY MEN
AG #28 · U40
TOTAL TIME
01:11:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #148 · 30-34
with
Lara Westenberger
TOTAL TIME
01:15:36
ROXZONE
06:27
RUNS
42:05
1. SKIERG
04:15
2. SLED PUSH
02:29
3. SLED PULL
03:28
4. BURPEES
03:42
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
02:56
8. WALL BALLS
03:58
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #67 · 35-39
with
Melanie Schäfer
TOTAL TIME
01:18:06
ROXZONE
09:05
RUNS
40:58
1. SKIERG
04:13
2. SLED PUSH
02:00
3. SLED PULL
03:45
4. BURPEES
03:34
5. ROWING
04:33
6. FARMERS
01:57
7. LUNGES
03:45
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Florian Lauer
|
DOUBLES MEN | 01:15:28 | 05:13 | 03:57 | 01:25 | 03:11 | 04:26 | 04:31 | 01:24 | 03:49 | 05:23 | |
| RELAY MEN | 01:11:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lara Westenberger
|
DOUBLES MIXED | 01:15:36 | 06:27 | 04:15 | 02:29 | 03:28 | 03:42 | 04:33 | 01:48 | 02:56 | 03:58 | |
|
with
Melanie Schäfer
|
DOUBLES MIXED | 01:18:06 | 09:05 | 04:13 | 02:00 | 03:45 | 03:34 | 04:33 | 01:57 | 03:45 | 04:21 |