C
DOUBLES WOMEN
WOMEN
Christin Rau
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Doreen Diedrich
TOTAL TIME
01:21:04
ROXZONE
08:21
RUNS
46:02
1. SKIERG
04:18
2. SLED PUSH
01:36
3. SLED PULL
03:21
4. BURPEES
04:07
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
03:44
8. WALL BALLS
02:57
HYROX Berlin 2022
MAR 2022
DOUBLES MIXED
with
Kenny Grafenhorst
TOTAL TIME
01:31:18
ROXZONE
08:39
RUNS
53:07
1. SKIERG
04:06
2. SLED PUSH
03:09
3. SLED PULL
04:04
4. BURPEES
03:11
5. ROWING
05:19
6. FARMERS
01:39
7. LUNGES
03:35
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Doreen Diedrich
|
DOUBLES WOMEN | 01:21:04 | 08:21 | 04:18 | 01:36 | 03:21 | 04:07 | 04:46 | 02:00 | 03:44 | 02:57 | |
|
with
Kenny Grafenhorst
|
DOUBLES MIXED | 01:31:18 | 08:39 | 04:06 | 03:09 | 04:04 | 03:11 | 05:19 | 01:39 | 03:35 | 04:36 |