C
PRO WOMEN
WOMEN
Christina Ratusznik
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:33
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #8 · 40-44
with
Mike Nguyen
TOTAL TIME
01:05:40
ROXZONE
05:40
RUNS
33:38
1. SKIERG
04:22
2. SLED PUSH
01:48
3. SLED PULL
03:51
4. BURPEES
02:49
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
03:14
8. WALL BALLS
03:59
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #12 · 40-44
TOTAL TIME
01:19:33
ROXZONE
06:14
RUNS
35:57
1. SKIERG
05:07
2. SLED PUSH
03:05
3. SLED PULL
05:48
4. BURPEES
04:26
5. ROWING
05:08
6. FARMERS
02:11
7. LUNGES
04:26
8. WALL BALLS
07:20
HYROX Buenos Aires 2026
JUN 2026
PRO WOMEN
AG #2 · 40-44
TOTAL TIME
01:22:17
ROXZONE
04:38
RUNS
39:37
1. SKIERG
05:03
2. SLED PUSH
03:40
3. SLED PULL
05:32
4. BURPEES
04:37
5. ROWING
05:08
6. FARMERS
02:51
7. LUNGES
05:08
8. WALL BALLS
06:07
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #149 · 35-39
with
Brianna Worthington
TOTAL TIME
01:26:46
ROXZONE
06:40
RUNS
49:04
1. SKIERG
05:25
2. SLED PUSH
01:58
3. SLED PULL
04:27
4. BURPEES
03:36
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
03:03
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mike Nguyen
|
DOUBLES MIXED | 01:05:40 | 05:40 | 04:22 | 01:48 | 03:51 | 02:49 | 04:46 | 01:41 | 03:14 | 03:59 | |
| PRO WOMEN | 01:19:33 | 06:14 | 05:07 | 03:05 | 05:48 | 04:26 | 05:08 | 02:11 | 04:26 | 07:20 | ||
| PRO WOMEN | 01:22:17 | 04:38 | 05:03 | 03:40 | 05:32 | 04:37 | 05:08 | 02:51 | 05:08 | 06:07 | ||
|
with
Brianna Worthington
|
DOUBLES WOMEN | 01:26:46 | 06:40 | 05:25 | 01:58 | 04:27 | 03:36 | 05:10 | 02:01 | 03:03 | 05:27 |