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PRO MEN
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Christoff Van Heerden
10 RACES RECORDED
PERSONAL BEST (PB)
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00:57:17
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #11 · 35-39
TOTAL TIME
01:01:16
ROXZONE
04:52
RUNS
33:18
1. SKIERG
03:54
2. SLED PUSH
01:45
3. SLED PULL
02:43
4. BURPEES
02:38
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
02:43
8. WALL BALLS
03:45
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #6 · 40-44
TOTAL TIME
01:11:47
ROXZONE
04:49
RUNS
31:26
1. SKIERG
04:12
2. SLED PUSH
03:14
3. SLED PULL
06:51
4. BURPEES
03:27
5. ROWING
04:36
6. FARMERS
02:11
7. LUNGES
04:25
8. WALL BALLS
06:39
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #7 · 35-39
with
Robin Bolten
TOTAL TIME
00:59:48
ROXZONE
04:29
RUNS
32:12
1. SKIERG
03:46
2. SLED PUSH
01:49
3. SLED PULL
03:25
4. BURPEES
02:07
5. ROWING
04:10
6. FARMERS
01:19
7. LUNGES
02:46
8. WALL BALLS
03:48
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #7 · 40-44
TOTAL TIME
01:09:16
ROXZONE
04:52
RUNS
31:12
1. SKIERG
03:59
2. SLED PUSH
03:22
3. SLED PULL
06:49
4. BURPEES
02:47
5. ROWING
04:33
6. FARMERS
01:38
7. LUNGES
04:01
8. WALL BALLS
06:09
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #1 · 40-44
with
Christoff Heerden
TOTAL TIME
00:57:17
ROXZONE
06:55
RUNS
26:35
1. SKIERG
04:00
2. SLED PUSH
01:52
3. SLED PULL
02:10
4. BURPEES
02:46
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
03:12
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:01:16 | 04:52 | 03:54 | 01:45 | 02:43 | 02:38 | 04:20 | 01:23 | 02:43 | 03:45 | ||
| PRO MEN | 01:11:47 | 04:49 | 04:12 | 03:14 | 06:51 | 03:27 | 04:36 | 02:11 | 04:25 | 06:39 | ||
|
with
Robin Bolten
|
DOUBLES MIXED | 00:59:48 | 04:29 | 03:46 | 01:49 | 03:25 | 02:07 | 04:10 | 01:19 | 02:46 | 03:48 | |
| PRO MEN | 01:09:16 | 04:52 | 03:59 | 03:22 | 06:49 | 02:47 | 04:33 | 01:38 | 04:01 | 06:09 | ||
|
with
Christoff Heerden
|
OPEN MEN | 00:57:17 | 06:55 | 04:00 | 01:52 | 02:10 | 02:46 | 04:10 | 01:26 | 03:12 | 04:15 | |
|
with
Christoff Heerden
|
PRO MEN | 01:04:33 | 04:53 | 04:05 | 02:48 | 03:50 | 03:34 | 04:12 | 01:46 | 04:21 | 05:32 | |
|
with
Christoff Heerden
|
PRO MEN | 01:04:33 | 04:53 | 04:05 | 02:48 | 03:50 | 03:34 | 04:12 | 01:46 | 04:21 | 05:32 | |
|
with
Robin Bolten
|
DOUBLES MIXED | 01:02:09 | 04:33 | 03:50 | 01:26 | 02:36 | 02:12 | 04:10 | 01:18 | 02:39 | 03:39 | |
| PRO MEN | 01:12:15 | 05:09 | 03:58 | 03:15 | 06:59 | 03:34 | 04:13 | 02:39 | 05:22 | 06:04 | ||
|
with
Robin Bolten
|
DOUBLES MIXED | 01:03:57 | 04:09 | 03:50 | 01:35 | 02:41 | 02:39 | 03:58 | 01:19 | 02:56 | 03:48 |