C
PRO MEN
MEN
Christoph Diesch
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:03
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #36 · 30-34
with
Finn Erpff
TOTAL TIME
01:05:08
ROXZONE
04:46
RUNS
36:46
1. SKIERG
03:35
2. SLED PUSH
02:11
3. SLED PULL
02:49
4. BURPEES
02:45
5. ROWING
04:07
6. FARMERS
01:42
7. LUNGES
02:52
8. WALL BALLS
03:44
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #13 · 35-39
TOTAL TIME
01:14:03
ROXZONE
05:03
RUNS
36:42
1. SKIERG
04:08
2. SLED PUSH
02:48
3. SLED PULL
03:38
4. BURPEES
05:27
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
04:25
8. WALL BALLS
05:29
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #134 · 30-34
with
Finn Erpff
TOTAL TIME
01:06:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #273 · 30-34
TOTAL TIME
01:15:42
ROXZONE
12:55
RUNS
32:16
1. SKIERG
04:09
2. SLED PUSH
02:40
3. SLED PULL
03:31
4. BURPEES
04:57
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
04:00
8. WALL BALLS
04:45
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #31 · 30-34
with
Nina Rosendahl
TOTAL TIME
01:07:43
ROXZONE
05:57
RUNS
36:48
1. SKIERG
03:48
2. SLED PUSH
01:56
3. SLED PULL
03:15
4. BURPEES
02:47
5. ROWING
04:14
6. FARMERS
01:45
7. LUNGES
03:42
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Finn Erpff
|
DOUBLES MEN | 01:05:08 | 04:46 | 03:35 | 02:11 | 02:49 | 02:45 | 04:07 | 01:42 | 02:52 | 03:44 | |
| OPEN MEN | 01:14:03 | 05:03 | 04:08 | 02:48 | 03:38 | 05:27 | 04:32 | 01:58 | 04:25 | 05:29 | ||
|
with
Finn Erpff
|
DOUBLES MEN | 01:06:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:15:42 | 12:55 | 04:09 | 02:40 | 03:31 | 04:57 | 04:32 | 02:00 | 04:00 | 04:45 | ||
|
with
Nina Rosendahl
|
DOUBLES MIXED | 01:07:43 | 05:57 | 03:48 | 01:56 | 03:15 | 02:47 | 04:14 | 01:45 | 03:42 | 03:38 | |
| PRO MEN | 01:23:29 | 06:46 | 04:18 | 03:14 | 05:40 | 04:40 | 04:35 | 02:31 | 05:36 | 06:32 | ||
|
with
Hauke Wagner
|
DOUBLES MEN | 01:02:23 | 07:14 | 03:45 | 01:30 | 02:21 | 02:23 | 04:04 | 01:25 | 02:51 | 03:54 | |
|
with
Lisa Höpink
|
DOUBLES MIXED | 01:14:27 | 04:55 | 04:04 | 01:43 | 02:39 | 03:07 | 04:08 | 01:36 | 03:21 | 03:49 | |
|
with
Evelyn Banmann
|
DOUBLES MIXED | 01:16:57 | 06:27 | 04:23 | 02:25 | 03:26 | 02:55 | 04:28 | 01:41 | 03:55 | 05:06 |