C
PRO MEN
MEN
Christoph Fredrich
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #209 · 30-34
TOTAL TIME
01:26:26
ROXZONE
06:26
RUNS
45:03
1. SKIERG
04:32
2. SLED PUSH
03:20
3. SLED PULL
04:28
4. BURPEES
04:49
5. ROWING
04:57
6. FARMERS
02:30
7. LUNGES
05:13
8. WALL BALLS
05:12
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #117 · 30-34
TOTAL TIME
01:21:49
ROXZONE
06:36
RUNS
42:59
1. SKIERG
04:24
2. SLED PUSH
03:13
3. SLED PULL
04:23
4. BURPEES
04:31
5. ROWING
04:24
6. FARMERS
02:14
7. LUNGES
04:48
8. WALL BALLS
04:21
HYROX Frankfurt 2024
DEC 2024
PRO MEN
AG #68 · 30-34
TOTAL TIME
01:29:53
ROXZONE
09:35
RUNS
41:47
1. SKIERG
04:34
2. SLED PUSH
04:10
3. SLED PULL
06:32
4. BURPEES
04:49
5. ROWING
04:37
6. FARMERS
01:08
7. LUNGES
06:10
8. WALL BALLS
06:35
OPEN MEN
TOTAL TIME
01:18:33
ROXZONE
05:11
RUNS
43:15
1. SKIERG
04:13
2. SLED PUSH
03:06
3. SLED PULL
04:04
4. BURPEES
03:47
5. ROWING
04:26
6. FARMERS
02:09
7. LUNGES
04:22
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:26 | 06:26 | 04:32 | 03:20 | 04:28 | 04:49 | 04:57 | 02:30 | 05:13 | 05:12 | ||
| OPEN MEN | 01:21:49 | 06:36 | 04:24 | 03:13 | 04:23 | 04:31 | 04:24 | 02:14 | 04:48 | 04:21 | ||
| PRO MEN | 01:29:53 | 09:35 | 04:34 | 04:10 | 06:32 | 04:49 | 04:37 | 01:08 | 06:10 | 06:35 | ||
| OPEN MEN | 01:18:33 | 05:11 | 04:13 | 03:06 | 04:04 | 03:47 | 04:26 | 02:09 | 04:22 | 04:09 |