C
DOUBLES MEN
MEN
Christoph Gross
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Thomas Ciesla
TOTAL TIME
01:16:52
ROXZONE
06:42
RUNS
42:14
1. SKIERG
04:04
2. SLED PUSH
02:28
3. SLED PULL
04:00
4. BURPEES
02:53
5. ROWING
04:42
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
04:12
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Thomas Ciesla
TOTAL TIME
01:16:56
ROXZONE
07:26
RUNS
41:08
1. SKIERG
04:04
2. SLED PUSH
02:11
3. SLED PULL
03:23
4. BURPEES
03:14
5. ROWING
04:45
6. FARMERS
02:08
7. LUNGES
04:27
8. WALL BALLS
04:20
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Natalie Gross
TOTAL TIME
01:23:54
ROXZONE
08:58
RUNS
46:04
1. SKIERG
04:28
2. SLED PUSH
02:55
3. SLED PULL
04:22
4. BURPEES
03:02
5. ROWING
05:06
6. FARMERS
01:56
7. LUNGES
03:11
8. WALL BALLS
03:59
HYROX Hamburg 2022
MAR 2022
DOUBLES MEN
with
Thomas Ciesla
TOTAL TIME
01:16:56
ROXZONE
07:26
RUNS
41:08
1. SKIERG
04:04
2. SLED PUSH
02:11
3. SLED PULL
03:23
4. BURPEES
03:14
5. ROWING
04:45
6. FARMERS
02:08
7. LUNGES
04:27
8. WALL BALLS
04:20
HYROX Bremen 2022
MAR 2022
DOUBLES MIXED
with
Natalie Gross
TOTAL TIME
01:21:42
ROXZONE
06:36
RUNS
48:28
1. SKIERG
04:22
2. SLED PUSH
01:58
3. SLED PULL
03:30
4. BURPEES
02:43
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
03:43
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Ciesla
|
DOUBLES MEN | 01:16:52 | 06:42 | 04:04 | 02:28 | 04:00 | 02:53 | 04:42 | 01:47 | 03:58 | 04:12 | |
|
with
Thomas Ciesla
|
DOUBLES MEN | 01:16:56 | 07:26 | 04:04 | 02:11 | 03:23 | 03:14 | 04:45 | 02:08 | 04:27 | 04:20 | |
|
with
Natalie Gross
|
DOUBLES MIXED | 01:23:54 | 08:58 | 04:28 | 02:55 | 04:22 | 03:02 | 05:06 | 01:56 | 03:11 | 03:59 | |
|
with
Thomas Ciesla
|
DOUBLES MEN | 01:16:56 | 07:26 | 04:04 | 02:11 | 03:23 | 03:14 | 04:45 | 02:08 | 04:27 | 04:20 | |
|
with
Natalie Gross
|
DOUBLES MIXED | 01:21:42 | 06:36 | 04:22 | 01:58 | 03:30 | 02:43 | 04:41 | 01:54 | 03:43 | 03:57 | |
|
with
Natalie Gross
|
DOUBLES MIXED | 01:22:23 | 31:57 | 12:06 | 11:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Natalie Gross
|
DOUBLES MIXED | 01:19:50 | 31:04 | 11:40 | 10:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |