C
DOUBLES MIXED
MEN
Christoph Knott
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Stuttgart 2023
MAR 2023
DOUBLES MIXED
with
Lilli Knott
TOTAL TIME
01:14:40
ROXZONE
05:26
RUNS
44:05
1. SKIERG
04:14
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
03:01
5. ROWING
04:29
6. FARMERS
01:44
7. LUNGES
03:17
8. WALL BALLS
03:40
HYROX Stuttgart 2021
MAR 2021
DOUBLES MEN
with
Simon Steinbrüggen
TOTAL TIME
01:15:25
ROXZONE
06:09
RUNS
44:26
1. SKIERG
04:19
2. SLED PUSH
01:25
3. SLED PULL
02:39
4. BURPEES
03:10
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:34
8. WALL BALLS
04:10
HYROX Karlsruhe 2019
MAR 2019
OPEN MEN
TOTAL TIME
02:12:51
ROXZONE
07:56
RUNS
45:20
1. SKIERG
45:16
2. SLED PUSH
04:43
3. SLED PULL
04:27
4. BURPEES
02:14
5. ROWING
04:39
6. FARMERS
05:23
7. LUNGES
05:11
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lilli Knott
|
DOUBLES MIXED | 01:14:40 | 05:26 | 04:14 | 01:43 | 03:10 | 03:01 | 04:29 | 01:44 | 03:17 | 03:40 | |
|
with
Simon Steinbrüggen
|
DOUBLES MEN | 01:15:25 | 06:09 | 04:19 | 01:25 | 02:39 | 03:10 | 04:12 | 01:28 | 03:34 | 04:10 | |
| OPEN MEN | 02:12:51 | 07:56 | 45:16 | 04:43 | 04:27 | 02:14 | 04:39 | 05:23 | 05:11 | 07:42 |