C
DOUBLES MIXED
MEN
Christoph Nichau
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:31:49
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #283 · 35-39
with
Malaika Nichau
TOTAL TIME
01:56:53
ROXZONE
13:33
RUNS
57:05
1. SKIERG
04:40
2. SLED PUSH
03:19
3. SLED PULL
07:13
4. BURPEES
06:26
5. ROWING
05:39
6. FARMERS
02:26
7. LUNGES
07:53
8. WALL BALLS
08:44
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #212 · 40-44
TOTAL TIME
02:31:49
ROXZONE
31:30
RUNS
56:49
1. SKIERG
05:45
2. SLED PUSH
04:52
3. SLED PULL
07:24
4. BURPEES
06:12
5. ROWING
06:02
6. FARMERS
03:18
7. LUNGES
11:06
8. WALL BALLS
18:51
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #300 · 30-39
with
Malaika Nichau
TOTAL TIME
01:48:23
ROXZONE
13:55
RUNS
46:16
1. SKIERG
05:19
2. SLED PUSH
02:27
3. SLED PULL
04:56
4. BURPEES
05:56
5. ROWING
05:17
6. FARMERS
02:21
7. LUNGES
06:52
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Malaika Nichau
|
DOUBLES MIXED | 01:56:53 | 13:33 | 04:40 | 03:19 | 07:13 | 06:26 | 05:39 | 02:26 | 07:53 | 08:44 | |
| OPEN MEN | 02:31:49 | 31:30 | 05:45 | 04:52 | 07:24 | 06:12 | 06:02 | 03:18 | 11:06 | 18:51 | ||
|
with
Malaika Nichau
|
DOUBLES MIXED | 01:48:23 | 13:55 | 05:19 | 02:27 | 04:56 | 05:56 | 05:17 | 02:21 | 06:52 | 06:01 |