C
DOUBLES MIXED
MEN
Christopher Cooke
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #51 · 35-39
TOTAL TIME
01:14:26
ROXZONE
08:20
RUNS
40:43
1. SKIERG
03:53
2. SLED PUSH
01:34
3. SLED PULL
02:53
4. BURPEES
03:10
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:45
8. WALL BALLS
04:15
HYROX Las Vegas 2026
FEB 2026
OPEN MEN
AG #111 · 40-44
TOTAL TIME
01:29:39
ROXZONE
07:16
RUNS
41:28
1. SKIERG
04:31
2. SLED PUSH
03:41
3. SLED PULL
04:46
4. BURPEES
07:08
5. ROWING
05:00
6. FARMERS
01:39
7. LUNGES
06:03
8. WALL BALLS
08:12
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN MEN
AG #35 · 40-44
TOTAL TIME
01:20:54
ROXZONE
06:25
RUNS
39:24
1. SKIERG
04:17
2. SLED PUSH
02:13
3. SLED PULL
04:00
4. BURPEES
05:57
5. ROWING
04:45
6. FARMERS
01:45
7. LUNGES
06:18
8. WALL BALLS
05:55
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #107 · U29
with
Alice De Cort
TOTAL TIME
01:25:45
ROXZONE
05:17
RUNS
46:53
1. SKIERG
04:26
2. SLED PUSH
02:06
3. SLED PULL
04:53
4. BURPEES
03:38
5. ROWING
05:07
6. FARMERS
01:55
7. LUNGES
04:56
8. WALL BALLS
06:40
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #159 · 16-24
TOTAL TIME
01:18:10
ROXZONE
04:37
RUNS
39:42
1. SKIERG
04:08
2. SLED PUSH
02:53
3. SLED PULL
03:56
4. BURPEES
04:19
5. ROWING
04:18
6. FARMERS
01:54
7. LUNGES
05:14
8. WALL BALLS
07:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:14:26 | 08:20 | 03:53 | 01:34 | 02:53 | 03:10 | 04:25 | 01:34 | 03:45 | 04:15 | ||
| OPEN MEN | 01:29:39 | 07:16 | 04:31 | 03:41 | 04:46 | 07:08 | 05:00 | 01:39 | 06:03 | 08:12 | ||
| OPEN MEN | 01:20:54 | 06:25 | 04:17 | 02:13 | 04:00 | 05:57 | 04:45 | 01:45 | 06:18 | 05:55 | ||
|
with
Alice De Cort
|
DOUBLES MIXED | 01:25:45 | 05:17 | 04:26 | 02:06 | 04:53 | 03:38 | 05:07 | 01:55 | 04:56 | 06:40 | |
| OPEN MEN | 01:18:10 | 04:37 | 04:08 | 02:53 | 03:56 | 04:19 | 04:18 | 01:54 | 05:14 | 07:13 | ||
| OPEN MEN | 01:23:41 | 07:06 | 04:16 | 02:34 | 04:09 | 06:20 | 04:52 | 02:25 | 04:56 | 06:37 | ||
|
with
Alice De Cort
|
DOUBLES MIXED | 01:25:45 | 05:17 | 04:26 | 02:06 | 04:53 | 03:38 | 05:07 | 01:55 | 04:56 | 06:40 | |
| OPEN MEN | 01:21:56 | 06:09 | 04:12 | 02:38 | 04:41 | 05:45 | 04:32 | 01:53 | 05:57 | 06:10 | ||
| OPEN MEN | 01:18:30 | 04:41 | 04:09 | 03:57 | 03:37 | 04:13 | 04:33 | 01:45 | 04:46 | 06:05 | ||
| OPEN MEN | 01:20:45 | 03:09 | 04:08 | 03:08 | 03:48 | 06:07 | 04:35 | 01:57 | 05:08 | 06:22 | ||
| OPEN MEN | 02:08:21 | 07:17 | 04:30 | 04:56 | 04:41 | 05:46 | 04:55 | 01:56 | 08:32 | 07:05 |