C
OPEN MEN
MEN
Christopher Dean
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:55
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #160 · 35-39
with
Sven Dankers
TOTAL TIME
01:40:22
ROXZONE
10:52
RUNS
57:33
1. SKIERG
04:23
2. SLED PUSH
01:52
3. SLED PULL
04:02
4. BURPEES
04:54
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
04:42
8. WALL BALLS
06:02
HYROX Atlanta 2025
APR 2025
OPEN MEN
AG #213 · 30-34
TOTAL TIME
01:45:29
ROXZONE
13:35
RUNS
48:08
1. SKIERG
05:07
2. SLED PUSH
04:53
3. SLED PULL
06:33
4. BURPEES
06:10
5. ROWING
05:14
6. FARMERS
03:05
7. LUNGES
05:36
8. WALL BALLS
07:08
HYROX Glasgow 2024
MAR 2024
OPEN MEN
with
Christopher Deans
TOTAL TIME
01:17:55
ROXZONE
05:08
RUNS
40:05
1. SKIERG
04:12
2. SLED PUSH
03:14
3. SLED PULL
04:47
4. BURPEES
03:59
5. ROWING
04:42
6. FARMERS
02:33
7. LUNGES
03:51
8. WALL BALLS
05:32
HYROX Dublin 2023
MAR 2023
DOUBLES MEN
with
Rob Cummings
TOTAL TIME
01:19:04
ROXZONE
07:49
RUNS
45:23
1. SKIERG
02:03
2. SLED PUSH
01:57
3. SLED PULL
02:41
4. BURPEES
04:38
5. ROWING
04:17
6. FARMERS
01:46
7. LUNGES
03:56
8. WALL BALLS
04:42
HYROX London 2021
JAN 2022
DOUBLES MEN
with
Nikit Dalsania
TOTAL TIME
01:31:04
ROXZONE
09:01
RUNS
52:08
1. SKIERG
04:25
2. SLED PUSH
01:47
3. SLED PULL
03:58
4. BURPEES
03:24
5. ROWING
05:01
6. FARMERS
02:39
7. LUNGES
04:08
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sven Dankers
|
DOUBLES MEN | 01:40:22 | 10:52 | 04:23 | 01:52 | 04:02 | 04:54 | 04:27 | 01:39 | 04:42 | 06:02 | |
| OPEN MEN | 01:45:29 | 13:35 | 05:07 | 04:53 | 06:33 | 06:10 | 05:14 | 03:05 | 05:36 | 07:08 | ||
|
with
Christopher Deans
|
OPEN MEN | 01:17:55 | 05:08 | 04:12 | 03:14 | 04:47 | 03:59 | 04:42 | 02:33 | 03:51 | 05:32 | |
|
with
Rob Cummings
|
DOUBLES MEN | 01:19:04 | 07:49 | 02:03 | 01:57 | 02:41 | 04:38 | 04:17 | 01:46 | 03:56 | 04:42 | |
|
with
Nikit Dalsania
|
DOUBLES MEN | 01:31:04 | 09:01 | 04:25 | 01:47 | 03:58 | 03:24 | 05:01 | 02:39 | 04:08 | 04:39 | |
|
with
Gavin Campbell
|
DOUBLES MEN | 01:19:20 | 05:38 | 04:04 | 01:27 | 03:10 | 02:57 | 04:26 | 01:58 | 03:52 | 04:32 | |
|
with
Gavin Campbell
|
DOUBLES MEN | 01:19:20 | 05:38 | 04:04 | 01:27 | 03:10 | 02:57 | 04:26 | 01:58 | 03:52 | 04:32 |