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OPEN MEN
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John Christopher Howard
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:27:34
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #103 · 35-39
TOTAL TIME
01:27:34
ROXZONE
07:50
RUNS
41:12
1. SKIERG
04:20
2. SLED PUSH
02:19
3. SLED PULL
04:39
4. BURPEES
05:45
5. ROWING
05:05
6. FARMERS
01:43
7. LUNGES
04:33
8. WALL BALLS
10:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:34 | 07:50 | 04:20 | 02:19 | 04:39 | 05:45 | 05:05 | 01:43 | 04:33 | 10:13 |