C
RELAY MEN
MEN
Christopher Westhues
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:04:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #25 · 16-24
with
Jonathan Sander
TOTAL TIME
01:08:05
ROXZONE
04:55
RUNS
39:12
1. SKIERG
03:59
2. SLED PUSH
01:49
3. SLED PULL
02:42
4. BURPEES
02:47
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
02:56
8. WALL BALLS
03:55
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #69 · 25-29
with
Lucia Niepel
TOTAL TIME
01:11:41
ROXZONE
05:45
RUNS
39:18
1. SKIERG
04:13
2. SLED PUSH
02:35
3. SLED PULL
03:39
4. BURPEES
03:01
5. ROWING
04:42
6. FARMERS
01:43
7. LUNGES
02:59
8. WALL BALLS
03:50
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #34 · 25-29
with
Daniel Harms
TOTAL TIME
01:05:31
ROXZONE
07:51
RUNS
34:54
1. SKIERG
04:05
2. SLED PUSH
01:30
3. SLED PULL
02:30
4. BURPEES
02:19
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
02:37
8. WALL BALLS
03:48
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #187 · U29
with
Robin Joel Nilges
TOTAL TIME
01:14:08
ROXZONE
06:35
RUNS
43:43
1. SKIERG
03:58
2. SLED PUSH
01:54
3. SLED PULL
02:24
4. BURPEES
03:10
5. ROWING
04:03
6. FARMERS
01:12
7. LUNGES
03:03
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:04:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jonathan Sander
|
DOUBLES MEN | 01:08:05 | 04:55 | 03:59 | 01:49 | 02:42 | 02:47 | 04:19 | 01:35 | 02:56 | 03:55 | |
|
with
Lucia Niepel
|
DOUBLES MIXED | 01:11:41 | 05:45 | 04:13 | 02:35 | 03:39 | 03:01 | 04:42 | 01:43 | 02:59 | 03:50 | |
|
with
Daniel Harms
|
DOUBLES MEN | 01:05:31 | 07:51 | 04:05 | 01:30 | 02:30 | 02:19 | 04:31 | 01:30 | 02:37 | 03:48 | |
|
with
Robin Joel Nilges
|
DOUBLES MEN | 01:14:08 | 06:35 | 03:58 | 01:54 | 02:24 | 03:10 | 04:03 | 01:12 | 03:03 | 04:06 |