C
PRO MEN
MEN
Christos Theodorou ELITE
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Geneva 2026
OCT 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
00:59:14
ROXZONE
04:33
RUNS
30:04
1. SKIERG
03:49
2. SLED PUSH
03:10
3. SLED PULL
02:30
4. BURPEES
02:42
5. ROWING
03:49
6. FARMERS
01:58
7. LUNGES
02:36
8. WALL BALLS
04:12
HYROX Geneva 2026
OCT 2026
OPEN MEN
AG #120 · 30-34
TOTAL TIME
01:18:37
ROXZONE
05:39
RUNS
38:06
1. SKIERG
04:24
2. SLED PUSH
03:07
3. SLED PULL
04:05
4. BURPEES
05:00
5. ROWING
04:42
6. FARMERS
01:57
7. LUNGES
05:31
8. WALL BALLS
06:15
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #96 · 30-34
TOTAL TIME
01:15:14
ROXZONE
13:08
RUNS
30:30
1. SKIERG
04:13
2. SLED PUSH
03:23
3. SLED PULL
04:37
4. BURPEES
--:--
5. ROWING
04:26
6. FARMERS
02:03
7. LUNGES
04:34
8. WALL BALLS
06:31
HYROX St Gallen 2026
JAN 2026
DOUBLES PRO MEN
AG #23 · 35-39
with
Steven Lazarus
TOTAL TIME
01:05:46
ROXZONE
04:08
RUNS
34:03
1. SKIERG
03:51
2. SLED PUSH
02:13
3. SLED PULL
03:51
4. BURPEES
03:20
5. ROWING
04:11
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
04:37
HYROX Barcelona 2025
APR 2025
DOUBLES PRO MEN
AG #29 · 30-39
with
Adrin Amin Salehi
TOTAL TIME
01:05:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:59:14 | 04:33 | 03:49 | 03:10 | 02:30 | 02:42 | 03:49 | 01:58 | 02:36 | 04:12 | ||
| OPEN MEN | 01:18:37 | 05:39 | 04:24 | 03:07 | 04:05 | 05:00 | 04:42 | 01:57 | 05:31 | 06:15 | ||
| PRO MEN | 01:15:14 | 13:08 | 04:13 | 03:23 | 04:37 | --:-- | 04:26 | 02:03 | 04:34 | 06:31 | ||
|
with
Steven Lazarus
|
DOUBLES PRO MEN | 01:05:46 | 04:08 | 03:51 | 02:13 | 03:51 | 03:20 | 04:11 | 01:46 | 03:50 | 04:37 | |
|
with
Adrin Amin Salehi
|
DOUBLES PRO MEN | 01:05:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:18:59 | 04:37 | 04:11 | 03:26 | 05:51 | 04:13 | 04:21 | 01:46 | 04:47 | 07:42 | ||
| PRO MEN | 01:19:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Björn Rautenberg
|
DOUBLES PRO MEN | 01:07:40 | 05:33 | 03:51 | 01:51 | 04:10 | 02:51 | 04:09 | 01:38 | 03:31 | 04:10 | |
| OPEN MEN | 01:09:34 | 04:20 | 04:12 | 02:26 | 03:48 | 03:22 | 04:16 | 01:32 | 03:16 | 05:22 | ||
| OPEN MEN | 01:13:52 | 04:50 | 04:31 | 02:18 | 04:12 | 03:30 | 04:26 | 01:41 | 03:38 | 05:45 |