C
OPEN WOMEN
WOMEN
Christy Ng
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:19:45
ROXZONE
--:--
RUNS
39:27
1. SKIERG
04:41
2. SLED PUSH
03:20
3. SLED PULL
05:42
4. BURPEES
03:58
5. ROWING
05:05
6. FARMERS
02:31
7. LUNGES
04:37
8. WALL BALLS
04:55
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #2 · 16-24
TOTAL TIME
01:19:45
ROXZONE
05:29
RUNS
39:27
1. SKIERG
04:41
2. SLED PUSH
03:20
3. SLED PULL
05:42
4. BURPEES
03:58
5. ROWING
05:05
6. FARMERS
02:31
7. LUNGES
04:37
8. WALL BALLS
04:55
HYROX Taipei 2026
FEB 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:14:02
ROXZONE
05:03
RUNS
34:48
1. SKIERG
04:54
2. SLED PUSH
03:14
3. SLED PULL
05:46
4. BURPEES
03:41
5. ROWING
05:18
6. FARMERS
01:52
7. LUNGES
03:55
8. WALL BALLS
05:37
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #75 · 30-39
with
Michelle Chow
TOTAL TIME
01:26:04
ROXZONE
06:27
RUNS
49:37
1. SKIERG
04:46
2. SLED PUSH
01:26
3. SLED PULL
04:34
4. BURPEES
04:16
5. ROWING
04:50
6. FARMERS
01:44
7. LUNGES
03:21
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:45 | --:-- | 04:41 | 03:20 | 05:42 | 03:58 | 05:05 | 02:31 | 04:37 | 04:55 | ||
| OPEN WOMEN | 01:19:45 | 05:29 | 04:41 | 03:20 | 05:42 | 03:58 | 05:05 | 02:31 | 04:37 | 04:55 | ||
| OPEN WOMEN | 01:14:02 | 05:03 | 04:54 | 03:14 | 05:46 | 03:41 | 05:18 | 01:52 | 03:55 | 05:37 | ||
|
with
Michelle Chow
|
DOUBLES WOMEN | 01:26:04 | 06:27 | 04:46 | 01:26 | 04:34 | 04:16 | 04:50 | 01:44 | 03:21 | 05:08 |