C
PRO WOMEN
WOMEN
Chui Yi Kwok
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:10:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:12:07
ROXZONE
07:37
RUNS
34:06
1. SKIERG
04:29
2. SLED PUSH
02:23
3. SLED PULL
04:31
4. BURPEES
03:38
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
03:52
8. WALL BALLS
05:07
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #216 · U40
TOTAL TIME
01:54:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #137 · 30-39
with
Erika Maria Mingrino
TOTAL TIME
01:35:39
ROXZONE
08:32
RUNS
54:51
1. SKIERG
04:39
2. SLED PUSH
01:41
3. SLED PULL
05:11
4. BURPEES
05:13
5. ROWING
05:14
6. FARMERS
02:17
7. LUNGES
03:57
8. WALL BALLS
04:08
PRO WOMEN
AG #5 · 25-29
TOTAL TIME
02:31:18
ROXZONE
10:14
RUNS
16:47
1. SKIERG
05:03
2. SLED PUSH
04:57
3. SLED PULL
13:04
4. BURPEES
08:41
5. ROWING
05:16
6. FARMERS
04:44
7. LUNGES
07:38
8. WALL BALLS
14:57
HYROX Hong Kong 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
02:10:09
ROXZONE
10:28
RUNS
03:59
1. SKIERG
05:35
2. SLED PUSH
06:17
3. SLED PULL
11:20
4. BURPEES
08:32
5. ROWING
06:05
6. FARMERS
03:40
7. LUNGES
06:43
8. WALL BALLS
07:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:12:07 | 07:37 | 04:29 | 02:23 | 04:31 | 03:38 | 04:35 | 01:57 | 03:52 | 05:07 | ||
| RELAY MIXED | 01:54:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Erika Maria Mingrino
|
DOUBLES WOMEN | 01:35:39 | 08:32 | 04:39 | 01:41 | 05:11 | 05:13 | 05:14 | 02:17 | 03:57 | 04:08 | |
| PRO WOMEN | 02:31:18 | 10:14 | 05:03 | 04:57 | 13:04 | 08:41 | 05:16 | 04:44 | 07:38 | 14:57 | ||
| OPEN WOMEN | 02:10:09 | 10:28 | 05:35 | 06:17 | 11:20 | 08:32 | 06:05 | 03:40 | 06:43 | 07:38 |