C
DOUBLES MIXED
MEN
Chun Fung Fok
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Ka Ying Luk
TOTAL TIME
01:11:57
ROXZONE
--:--
RUNS
37:22
1. SKIERG
04:27
2. SLED PUSH
02:15
3. SLED PULL
03:38
4. BURPEES
03:03
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
03:13
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #10 · 30-34
with
Ka Ying Luk
TOTAL TIME
01:11:57
ROXZONE
07:44
RUNS
37:22
1. SKIERG
04:27
2. SLED PUSH
02:15
3. SLED PULL
03:38
4. BURPEES
03:03
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
03:13
8. WALL BALLS
04:14
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #96 · 30-39
with
Kin Wai Chan
TOTAL TIME
01:17:21
ROXZONE
06:33
RUNS
41:08
1. SKIERG
04:00
2. SLED PUSH
02:16
3. SLED PULL
04:20
4. BURPEES
03:23
5. ROWING
04:31
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ka Ying Luk
|
DOUBLES MIXED | 01:11:57 | --:-- | 04:27 | 02:15 | 03:38 | 03:03 | 04:29 | 01:32 | 03:13 | 04:14 | |
|
with
Ka Ying Luk
|
DOUBLES MIXED | 01:11:57 | 07:44 | 04:27 | 02:15 | 03:38 | 03:03 | 04:29 | 01:32 | 03:13 | 04:14 | |
|
with
Kin Wai Chan
|
DOUBLES MEN | 01:17:21 | 06:33 | 04:00 | 02:16 | 04:20 | 03:23 | 04:31 | 01:34 | 03:44 | 05:56 |