C
DOUBLES MEN
MEN
Chun Him Mak
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Alessandra Guarascio
TOTAL TIME
01:28:21
ROXZONE
--:--
RUNS
50:13
1. SKIERG
04:26
2. SLED PUSH
02:36
3. SLED PULL
04:19
4. BURPEES
03:18
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
04:10
8. WALL BALLS
05:16
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #67 · 30-34
with
Alessandra Guarascio
TOTAL TIME
01:28:21
ROXZONE
07:40
RUNS
50:13
1. SKIERG
04:26
2. SLED PUSH
02:36
3. SLED PULL
04:19
4. BURPEES
03:18
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
04:10
8. WALL BALLS
05:16
HYROX Shenzhen 2025
DEC 2025
DOUBLES MIXED
AG #73 · 30-34
TOTAL TIME
01:22:48
ROXZONE
05:57
RUNS
45:32
1. SKIERG
04:54
2. SLED PUSH
02:48
3. SLED PULL
04:03
4. BURPEES
02:52
5. ROWING
04:54
6. FARMERS
02:13
7. LUNGES
03:49
8. WALL BALLS
05:51
HYROX Shenzhen 2025
DEC 2025
RELAY MIXED
AG #121 · U40
TOTAL TIME
01:29:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shenzhen 2025
DEC 2025
DOUBLES MIXED
AG #113 · 30-34
with
Yan Cheuk
TOTAL TIME
01:31:18
ROXZONE
06:44
RUNS
48:19
1. SKIERG
04:46
2. SLED PUSH
02:40
3. SLED PULL
05:20
4. BURPEES
03:30
5. ROWING
05:41
6. FARMERS
02:03
7. LUNGES
05:11
8. WALL BALLS
07:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alessandra Guarascio
|
DOUBLES MIXED | 01:28:21 | --:-- | 04:26 | 02:36 | 04:19 | 03:18 | 04:36 | 01:47 | 04:10 | 05:16 | |
|
with
Alessandra Guarascio
|
DOUBLES MIXED | 01:28:21 | 07:40 | 04:26 | 02:36 | 04:19 | 03:18 | 04:36 | 01:47 | 04:10 | 05:16 | |
| DOUBLES MIXED | 01:22:48 | 05:57 | 04:54 | 02:48 | 04:03 | 02:52 | 04:54 | 02:13 | 03:49 | 05:51 | ||
| RELAY MIXED | 01:29:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yan Cheuk
|
DOUBLES MIXED | 01:31:18 | 06:44 | 04:46 | 02:40 | 05:20 | 03:30 | 05:41 | 02:03 | 05:11 | 07:08 | |
| DOUBLES MEN | 01:16:52 | 05:29 | 03:59 | 01:48 | 03:46 | 03:07 | 04:27 | 01:37 | 02:59 | 04:24 | ||
|
with
Laurent Hugo Hudelot
|
DOUBLES MEN | 01:22:22 | 06:23 | 04:19 | 01:40 | 03:05 | 02:25 | 04:29 | 01:53 | 02:53 | 03:48 | |
|
with
Ho Fung Aaron Tang
|
DOUBLES MEN | 01:24:10 | --:-- | 04:21 | 02:01 | 03:55 | 02:41 | 04:33 | 01:52 | 02:54 | 04:22 |