← ATHLETES / Chun Hong Lam

RELAY MEN MEN

Chun Hong Lam

19 RACES RECORDED

PERSONAL BEST (PB) →

01:23:26

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RACE HISTORY 19 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #74 · U40

with Sai Tim HO & Yiu Cheng & Pak Ka Lau & Tuk Chun Lam

TOTAL TIME 01:20:05

ROXZONE 08:00

1. SKIERG 04:29

2. SLED PUSH 03:05

3. SLED PULL 03:05

4. BURPEES 04:31

5. ROWING 05:11

6. FARMERS 00:56

7. LUNGES 04:48

8. WALL BALLS 12:14

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #56 · 40-44

with HOI LIN LAW & CHUN LAM WONG

TOTAL TIME 01:28:29

ROXZONE 10:38

1. SKIERG 04:53

2. SLED PUSH 02:45

3. SLED PULL 05:14

4. BURPEES 03:24

5. ROWING 05:13

6. FARMERS 01:39

7. LUNGES 04:11

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #162 · 30-34

with Chun Lam Chan & Wing Man Ho

TOTAL TIME 01:29:10

ROXZONE 11:06

1. SKIERG 04:33

2. SLED PUSH 03:03

3. SLED PULL 06:27

4. BURPEES 03:39

5. ROWING 05:13

6. FARMERS 02:07

7. LUNGES 04:54

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #4 · 40+

with Terence Wong & Lawrence Wong & Chun Lam Wong & Ken Chan

TOTAL TIME 01:11:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with HOI LIN LAW & ARNOLD CHUN LAM WONG

TOTAL TIME 01:28:42

ROXZONE 12:13

1. SKIERG 04:38

2. SLED PUSH 02:25

3. SLED PULL 04:24

4. BURPEES 03:48

5. ROWING 05:07

6. FARMERS 01:46

7. LUNGES 04:14

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #88 · 40-44

with Hoi Lin Law & Arnold Chun Lam Wong

TOTAL TIME 01:28:42

ROXZONE 12:13

1. SKIERG 04:38

2. SLED PUSH 02:25

3. SLED PULL 04:24

4. BURPEES 03:48

5. ROWING 05:07

6. FARMERS 01:46

7. LUNGES 04:14

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Yin Chun Lam & Lai Yuen Yeung

TOTAL TIME 01:29:46

ROXZONE 14:17

1. SKIERG 04:22

2. SLED PUSH 02:15

3. SLED PULL 05:39

4. BURPEES 04:15

5. ROWING 04:56

6. FARMERS 02:00

7. LUNGES 03:49

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #74 · 16-24

with Yin Chun Lam & Lai Yuen Yeung

TOTAL TIME 01:29:46

ROXZONE 14:17

1. SKIERG 04:22

2. SLED PUSH 02:15

3. SLED PULL 05:39

4. BURPEES 04:15

5. ROWING 04:56

6. FARMERS 02:00

7. LUNGES 03:49

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Emma Ng & Ka Chun Lam

TOTAL TIME 01:32:21

ROXZONE 12:52

1. SKIERG 04:12

2. SLED PUSH 02:13

3. SLED PULL 03:26

4. BURPEES 04:30

5. ROWING 04:26

6. FARMERS 01:54

7. LUNGES 05:22

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #159 · 35-39

with Emma Ng & Ka Chun Lam

TOTAL TIME 01:32:21

ROXZONE 12:52

1. SKIERG 04:12

2. SLED PUSH 02:13

3. SLED PULL 03:26

4. BURPEES 04:30

5. ROWING 04:26

6. FARMERS 01:54

7. LUNGES 05:22

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kin Shing Au Yeung & Chun Lam Tsang

TOTAL TIME 01:33:26

ROXZONE 13:36

1. SKIERG 04:22

2. SLED PUSH 01:59

3. SLED PULL 04:01

4. BURPEES 03:16

5. ROWING 05:06

6. FARMERS 01:40

7. LUNGES 04:33

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #90 · 16-24

with Kin Shing Au Yeung & Chun Lam Tsang

TOTAL TIME 01:33:26

ROXZONE 13:36

1. SKIERG 04:22

2. SLED PUSH 01:59

3. SLED PULL 04:01

4. BURPEES 03:16

5. ROWING 05:06

6. FARMERS 01:40

7. LUNGES 04:33

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #126 · U40

with Beaver Chun Lam To & Miki Chu & Caesar Yau & Nga Yee Chiu

TOTAL TIME 01:36:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #14 · 40+

with Kit Chun Lam & Yuen Yee Leung & Maris Cheuk Nam Lau & Lok Tung Wong

TOTAL TIME 01:37:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:55:41

ROXZONE --:--

1. SKIERG 04:37

2. SLED PUSH 04:24

3. SLED PULL 10:40

4. BURPEES 07:13

5. ROWING 05:07

6. FARMERS 02:37

7. LUNGES 05:42

8. WALL BALLS 18:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #243 · 30-34

TOTAL TIME 01:55:41

ROXZONE 09:25

1. SKIERG 04:37

2. SLED PUSH 04:24

3. SLED PULL 10:40

4. BURPEES 07:13

5. ROWING 05:07

6. FARMERS 02:37

7. LUNGES 05:42

8. WALL BALLS 18:09

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #255 · 30-34

TOTAL TIME 01:46:27

ROXZONE 11:18

1. SKIERG 05:07

2. SLED PUSH 08:07

3. SLED PULL 07:18

4. BURPEES 06:43

5. ROWING 05:45

6. FARMERS 02:02

7. LUNGES 05:49

8. WALL BALLS 10:08

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN

TOTAL TIME 01:23:26

ROXZONE 07:08

1. SKIERG 04:02

2. SLED PUSH 03:05

3. SLED PULL 04:38

4. BURPEES 06:03

5. ROWING 04:51

6. FARMERS 02:19

7. LUNGES 05:08

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN AG #50 · 30-34

TOTAL TIME 01:23:26

ROXZONE 07:08

1. SKIERG 04:02

2. SLED PUSH 03:05

3. SLED PULL 04:38

4. BURPEES 06:03

5. ROWING 04:51

6. FARMERS 02:19

7. LUNGES 05:08

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Sai Tim HO & Yiu Cheng & Pak Ka Lau & Tuk Chun Lam	RELAY MEN	01:20:05	08:00	04:29	03:05	03:05	04:31	05:11	00:56	04:48	12:14	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with HOI LIN LAW & CHUN LAM WONG	DOUBLES MIXED	01:28:29	10:38	04:53	02:45	05:14	03:24	05:13	01:39	04:11	05:19	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Chun Lam Chan & Wing Man Ho	DOUBLES MIXED	01:29:10	11:06	04:33	03:03	06:27	03:39	05:13	02:07	04:54	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Terence Wong & Lawrence Wong & Chun Lam Wong & Ken Chan	RELAY MEN	01:11:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HOI LIN LAW & ARNOLD CHUN LAM WONG	DOUBLES MIXED	01:28:42	12:13	04:38	02:25	04:24	03:48	05:07	01:46	04:14	06:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lin Law & Arnold Chun Lam Wong	DOUBLES MIXED	01:28:42	12:13	04:38	02:25	04:24	03:48	05:07	01:46	04:14	06:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yin Chun Lam & Lai Yuen Yeung	DOUBLES MEN	01:29:46	14:17	04:22	02:15	05:39	04:15	04:56	02:00	03:49	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yin Chun Lam & Lai Yuen Yeung	DOUBLES MEN	01:29:46	14:17	04:22	02:15	05:39	04:15	04:56	02:00	03:49	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Emma Ng & Ka Chun Lam	DOUBLES MIXED	01:32:21	12:52	04:12	02:13	03:26	04:30	04:26	01:54	05:22	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Emma Ng & Ka Chun Lam	DOUBLES MIXED	01:32:21	12:52	04:12	02:13	03:26	04:30	04:26	01:54	05:22	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Shing Au Yeung & Chun Lam Tsang	DOUBLES MEN	01:33:26	13:36	04:22	01:59	04:01	03:16	05:06	01:40	04:33	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Shing Au Yeung & Chun Lam Tsang	DOUBLES MEN	01:33:26	13:36	04:22	01:59	04:01	03:16	05:06	01:40	04:33	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Beaver Chun Lam To & Miki Chu & Caesar Yau & Nga Yee Chiu	RELAY MIXED	01:36:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kit Chun Lam & Yuen Yee Leung & Maris Cheuk Nam Lau & Lok Tung Wong	RELAY WOMEN	01:37:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:55:41	--:--	04:37	04:24	10:40	07:13	05:07	02:37	05:42	18:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:55:41	09:25	04:37	04:24	10:40	07:13	05:07	02:37	05:42	18:09	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:46:27	11:18	05:07	08:07	07:18	06:43	05:45	02:02	05:49	10:08	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	OPEN MEN	01:23:26	07:08	04:02	03:05	04:38	06:03	04:51	02:19	05:08	06:27	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	OPEN MEN	01:23:26	07:08	04:02	03:05	04:38	06:03	04:51	02:19	05:08	06:27	RACE VIEW → \| COMPARE

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