T
DOUBLES PRO MEN
MEN
Tsz Chun CHAN
52 RACES RECORDED
PERSONAL BEST (PB)
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01:04:08
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COMPARE BENCHMARKS →RACE HISTORY 52 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #8 · 25-29
with
Tsz Kin Lau
TOTAL TIME
00:59:58
ROXZONE
06:49
RUNS
33:11
1. SKIERG
03:38
2. SLED PUSH
01:23
3. SLED PULL
02:13
4. BURPEES
01:55
5. ROWING
03:58
6. FARMERS
01:17
7. LUNGES
02:04
8. WALL BALLS
03:38
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #2 · 25-29
TOTAL TIME
01:04:08
ROXZONE
06:49
RUNS
29:31
1. SKIERG
04:09
2. SLED PUSH
02:20
3. SLED PULL
03:39
4. BURPEES
03:30
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
03:36
8. WALL BALLS
04:41
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #131 · 25-29
TOTAL TIME
01:22:36
ROXZONE
09:57
RUNS
44:03
1. SKIERG
03:59
2. SLED PUSH
01:45
3. SLED PULL
03:44
4. BURPEES
03:29
5. ROWING
04:23
6. FARMERS
01:15
7. LUNGES
04:26
8. WALL BALLS
05:45
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #220 · 25-29
with
CHUN PONG JASON CHAN
TOTAL TIME
01:28:11
ROXZONE
10:40
RUNS
38:05
1. SKIERG
04:28
2. SLED PUSH
02:14
3. SLED PULL
05:28
4. BURPEES
05:08
5. ROWING
04:58
6. FARMERS
02:14
7. LUNGES
06:08
8. WALL BALLS
08:58
HYROX Chiba 2026
OCT 2026
RELAY MIXED
AG #92 · U40
TOTAL TIME
01:31:13
ROXZONE
05:31
RUNS
43:38
1. SKIERG
06:03
2. SLED PUSH
03:06
3. SLED PULL
05:52
4. BURPEES
05:26
5. ROWING
05:39
6. FARMERS
02:21
7. LUNGES
06:06
8. WALL BALLS
07:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tsz Kin Lau
|
DOUBLES MEN | 00:59:58 | 06:49 | 03:38 | 01:23 | 02:13 | 01:55 | 03:58 | 01:17 | 02:04 | 03:38 | |
| OPEN MEN | 01:04:08 | 06:49 | 04:09 | 02:20 | 03:39 | 03:30 | 04:30 | 01:31 | 03:36 | 04:41 | ||
| DOUBLES MEN | 01:22:36 | 09:57 | 03:59 | 01:45 | 03:44 | 03:29 | 04:23 | 01:15 | 04:26 | 05:45 | ||
|
with
CHUN PONG JASON CHAN
|
OPEN MEN | 01:28:11 | 10:40 | 04:28 | 02:14 | 05:28 | 05:08 | 04:58 | 02:14 | 06:08 | 08:58 | |
| RELAY MIXED | 01:31:13 | 05:31 | 06:03 | 03:06 | 05:52 | 05:26 | 05:39 | 02:21 | 06:06 | 07:38 | ||
|
with
Tsz Kin Lau
|
DOUBLES MEN | 00:57:43 | 05:57 | 03:37 | 01:33 | 02:08 | 02:00 | 04:04 | 01:22 | 02:02 | 04:31 | |
|
with
Tsz Kin Lau
|
DOUBLES MEN | 00:57:43 | 05:57 | 03:37 | 01:33 | 02:08 | 02:00 | 04:04 | 01:22 | 02:02 | 04:31 | |
|
with
Tsz Kin Lau
|
DOUBLES PRO MEN | 01:01:49 | 06:21 | 03:36 | 02:00 | 03:29 | 02:06 | 04:03 | 01:34 | 02:23 | 03:49 | |
|
with
Tsz Kin Lau
|
DOUBLES PRO MEN | 01:01:49 | 06:21 | 03:36 | 02:00 | 03:29 | 02:06 | 04:03 | 01:34 | 02:23 | 03:49 | |
|
with
Yik Chun Chan
|
OPEN MEN | 01:23:50 | 07:23 | 05:22 | 04:25 | 06:08 | 03:58 | 05:47 | 02:23 | 03:58 | 07:04 | |
|
with
Yik Chun Chan
|
OPEN MEN | 01:23:50 | 07:23 | 05:22 | 04:25 | 06:08 | 03:58 | 05:47 | 02:23 | 03:58 | 07:04 | |
|
with
Tsz Kin Lau
|
DOUBLES MEN | 00:56:35 | 07:39 | 03:33 | 01:18 | 01:45 | 01:48 | 03:45 | 01:13 | 02:12 | 03:46 | |
|
with
Tsz Kin Lau
|
DOUBLES MEN | 00:56:35 | 07:39 | 03:33 | 01:18 | 01:45 | 01:48 | 03:45 | 01:13 | 02:12 | 03:46 | |
|
with
Tsz Kin Lau
|
DOUBLES MEN | 01:00:43 | 08:01 | 03:32 | 01:44 | 02:49 | 01:51 | 03:53 | 01:32 | 02:33 | 03:41 | |
|
with
Tsz Kin Lau
|
DOUBLES PRO MEN | 01:00:43 | 08:01 | 03:32 | 01:44 | 02:49 | 01:51 | 03:53 | 01:32 | 02:33 | 03:41 | |
|
with
Tsz Kin Lau
|
DOUBLES MEN | 01:14:13 | --:-- | 03:47 | 01:26 | 03:03 | 02:29 | 04:02 | 01:52 | 02:42 | 03:48 | |
|
with
Tsz Kin Lau
|
DOUBLES MEN | 01:14:13 | 06:27 | 03:47 | 01:26 | 03:03 | 02:29 | 04:02 | 01:52 | 02:42 | 03:48 | |
| DOUBLES MEN | 01:18:29 | 10:45 | 04:09 | 02:01 | 03:05 | 02:53 | 04:21 | 01:46 | 04:13 | 04:47 | ||
| DOUBLES MEN | 01:18:29 | 10:45 | 04:09 | 02:01 | 03:05 | 02:53 | 04:21 | 01:46 | 04:13 | 04:47 | ||
| DOUBLES MEN | 01:19:06 | 11:28 | 04:02 | 01:51 | 03:13 | 02:43 | 04:23 | 01:43 | 04:33 | 04:58 | ||
| DOUBLES MEN | 01:19:06 | 11:28 | 04:02 | 01:51 | 03:13 | 02:43 | 04:23 | 01:43 | 04:33 | 04:58 | ||
| RELAY MEN | 01:21:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bodhisatya Guha
|
DOUBLES MEN | 01:25:08 | --:-- | 04:26 | 02:21 | 04:37 | 04:15 | 05:07 | 01:46 | 04:42 | 05:32 | |
|
with
Bodhisatya Guha
|
DOUBLES MEN | 01:25:08 | 07:27 | 04:26 | 02:21 | 04:37 | 04:15 | 05:07 | 01:46 | 04:42 | 05:32 | |
| RELAY MIXED | 01:28:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:35:15 | 10:41 | 05:11 | 04:33 | 05:00 | 03:35 | 05:19 | 02:06 | 06:11 | 13:02 | ||
| DOUBLES MEN | 01:35:15 | 10:41 | 05:11 | 04:33 | 05:00 | 03:35 | 05:19 | 02:06 | 06:11 | 13:02 | ||
| DOUBLES MEN | 01:37:10 | --:-- | 04:30 | 02:36 | 04:54 | 03:29 | 05:05 | 01:48 | 03:50 | 04:44 | ||
| DOUBLES MEN | 01:37:10 | 08:18 | 04:30 | 02:36 | 04:54 | 03:29 | 05:05 | 01:48 | 03:50 | 04:44 | ||
| DOUBLES MIXED | 01:39:46 | 13:02 | 05:06 | 04:02 | 07:01 | 03:36 | 05:53 | 02:58 | 06:34 | 09:10 | ||
| DOUBLES MIXED | 01:39:46 | 13:02 | 05:06 | 04:02 | 07:01 | 03:36 | 05:53 | 02:58 | 06:34 | 09:10 | ||
| DOUBLES MIXED | 01:43:02 | 13:38 | 05:01 | 03:20 | 05:40 | 05:13 | 05:29 | 02:09 | 07:04 | 08:32 | ||
| DOUBLES MIXED | 01:43:02 | 13:38 | 05:01 | 03:20 | 05:40 | 05:13 | 05:29 | 02:09 | 07:04 | 08:32 | ||
| DOUBLES MIXED | 01:45:41 | --:-- | 04:47 | 02:39 | 06:15 | 03:59 | 05:36 | 02:09 | 05:41 | 05:46 | ||
| DOUBLES MIXED | 01:45:41 | 08:08 | 04:47 | 02:39 | 06:15 | 03:59 | 05:36 | 02:09 | 05:41 | 05:46 | ||
| OPEN MEN | 02:16:07 | --:-- | 05:27 | 05:04 | 12:13 | 10:03 | 06:05 | 02:19 | 04:56 | 10:47 | ||
| OPEN MEN | 02:16:07 | 12:33 | 05:27 | 05:04 | 12:13 | 10:03 | 06:05 | 02:19 | 04:56 | 10:47 | ||
| DOUBLES MIXED | 02:19:47 | --:-- | 04:23 | 02:26 | 05:26 | 03:29 | 04:57 | 02:30 | 04:23 | 06:42 | ||
| DOUBLES MIXED | 02:19:47 | 14:27 | 04:23 | 02:26 | 05:26 | 03:29 | 04:57 | 02:30 | 04:23 | 06:42 | ||
| DOUBLES PRO MEN | 01:15:28 | 05:17 | 04:24 | 04:19 | 04:21 | 02:26 | 04:30 | 01:47 | 03:54 | 05:25 | ||
| RELAY MIXED | 01:51:18 | 06:53 | 06:12 | 07:15 | 07:40 | 07:46 | 06:14 | 04:12 | 04:59 | 18:00 | ||
| DOUBLES MEN | 02:26:21 | 14:57 | 05:29 | 04:58 | 07:15 | 07:17 | 05:55 | 04:17 | 10:16 | 10:16 | ||
| RELAY MIXED | 01:11:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:40:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tsz Kin Lau
|
DOUBLES PRO MEN | 00:58:44 | 04:44 | 03:46 | 02:06 | 02:58 | 01:39 | 03:51 | 01:28 | 02:28 | 04:11 | |
| DOUBLES WOMEN | 01:28:51 | 07:32 | 05:25 | 03:26 | 04:32 | 03:27 | 05:32 | 03:52 | 04:03 | 05:09 | ||
| RELAY MIXED | 01:40:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tsz Kin Lau
|
DOUBLES MEN | 00:57:03 | 04:10 | 03:45 | 01:31 | 02:26 | 02:04 | 03:57 | 01:06 | 02:20 | 03:25 | |
| OPEN MEN | 01:12:08 | 06:40 | 04:20 | 02:13 | 04:27 | 04:25 | 04:29 | 02:00 | 03:17 | 06:18 | ||
| DOUBLES MEN | 01:06:39 | 07:38 | 03:44 | 01:25 | 02:59 | 02:42 | 04:18 | 01:20 | 02:45 | 04:23 | ||
| DOUBLES MEN | 01:05:44 | 04:13 | 03:44 | 01:15 | 03:23 | 02:36 | 04:04 | 02:00 | 02:40 | 04:22 | ||
| DOUBLES MEN | 01:05:44 | 04:13 | 03:44 | 01:15 | 03:23 | 02:36 | 04:04 | 02:00 | 02:40 | 04:22 |