C
DOUBLES PRO MEN
MEN
CHUN YIP LAW
68 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 68 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #3 · U40
TOTAL TIME
00:54:08
ROXZONE
06:12
RUNS
25:27
1. SKIERG
04:03
2. SLED PUSH
01:45
3. SLED PULL
03:04
4. BURPEES
02:13
5. ROWING
04:17
6. FARMERS
01:25
7. LUNGES
02:05
8. WALL BALLS
03:44
HYROX Chiba 2026
OCT 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:54:13
ROXZONE
03:43
RUNS
29:22
1. SKIERG
04:23
2. SLED PUSH
01:34
3. SLED PULL
02:55
4. BURPEES
01:38
5. ROWING
03:52
6. FARMERS
01:17
7. LUNGES
02:04
8. WALL BALLS
03:31
HYROX Beijing 2026
OCT 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:54:17
ROXZONE
04:33
RUNS
26:31
1. SKIERG
04:08
2. SLED PUSH
02:07
3. SLED PULL
02:45
4. BURPEES
02:38
5. ROWING
04:02
6. FARMERS
01:30
7. LUNGES
02:38
8. WALL BALLS
03:32
HYROX Chiba 2026
OCT 2026
DOUBLES MEN
AG #2 · 30-34
with
Elton Ching Wong
TOTAL TIME
00:56:01
ROXZONE
03:42
RUNS
31:58
1. SKIERG
03:51
2. SLED PUSH
01:15
3. SLED PULL
02:37
4. BURPEES
01:45
5. ROWING
04:08
6. FARMERS
01:22
7. LUNGES
02:09
8. WALL BALLS
03:20
HYROX Chiba 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 25-29
with
KIN HO JESSE TSOI
TOTAL TIME
00:58:22
ROXZONE
03:45
RUNS
33:50
1. SKIERG
03:43
2. SLED PUSH
01:24
3. SLED PULL
02:57
4. BURPEES
01:39
5. ROWING
04:11
6. FARMERS
01:17
7. LUNGES
02:23
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:54:08 | 06:12 | 04:03 | 01:45 | 03:04 | 02:13 | 04:17 | 01:25 | 02:05 | 03:44 | ||
| RELAY MEN | 00:54:13 | 03:43 | 04:23 | 01:34 | 02:55 | 01:38 | 03:52 | 01:17 | 02:04 | 03:31 | ||
| RELAY MEN | 00:54:17 | 04:33 | 04:08 | 02:07 | 02:45 | 02:38 | 04:02 | 01:30 | 02:38 | 03:32 | ||
|
with
Elton Ching Wong
|
DOUBLES MEN | 00:56:01 | 03:42 | 03:51 | 01:15 | 02:37 | 01:45 | 04:08 | 01:22 | 02:09 | 03:20 | |
|
with
KIN HO JESSE TSOI
|
DOUBLES PRO MEN | 00:58:22 | 03:45 | 03:43 | 01:24 | 02:57 | 01:39 | 04:11 | 01:17 | 02:23 | 03:23 | |
|
with
颂恒 关
|
DOUBLES MEN | 00:58:47 | 06:35 | 03:52 | 01:28 | 02:56 | 02:10 | 04:13 | 01:21 | 02:56 | 03:30 | |
|
with
Kim Iu
|
DOUBLES MEN | 01:00:29 | 03:32 | 03:49 | 01:49 | 03:00 | 02:08 | 04:21 | 01:31 | 02:38 | 03:25 | |
|
with
Yau Lam
|
DOUBLES PRO MEN | 01:00:46 | 05:05 | 03:54 | 02:27 | 03:42 | 01:56 | 04:20 | 01:30 | 02:41 | 03:56 | |
|
with
惟涵 胡
|
DOUBLES MIXED | 01:01:09 | 05:10 | 04:08 | 01:52 | 03:12 | 02:24 | 04:37 | 01:43 | 02:58 | 04:02 | |
|
with
惟涵 胡
|
DOUBLES MIXED | 01:02:40 | 06:44 | 04:08 | 01:46 | 03:14 | 02:31 | 04:41 | 01:26 | 02:58 | 04:12 | |
|
with
劍峰 姚
|
DOUBLES PRO MEN | 01:06:17 | 04:26 | 03:53 | 02:22 | 04:38 | 02:34 | 04:33 | 01:35 | 03:33 | 04:09 | |
|
with
Hon Tim Tsang
|
DOUBLES MEN | 01:06:39 | 05:21 | 04:03 | 01:31 | 02:58 | 02:04 | 04:46 | 01:33 | 02:32 | 03:48 | |
| OPEN MEN | 01:06:56 | 04:47 | 04:31 | 02:32 | 03:44 | 02:39 | 04:39 | 01:52 | 03:13 | 04:47 | ||
| DOUBLES MEN | 01:27:01 | 08:17 | 04:14 | 01:54 | 04:59 | 02:23 | 04:45 | 01:47 | 03:07 | 06:15 | ||
| RELAY MEN | 00:56:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
KIN HO JESSE TSOI
|
DOUBLES MEN | 00:57:17 | 07:57 | 03:46 | 01:21 | 02:02 | 01:40 | 04:08 | 01:14 | 02:03 | 03:24 | |
|
with
Kin HO Jesse Tsoi
|
DOUBLES MEN | 00:57:17 | 07:57 | 03:46 | 01:21 | 02:02 | 01:40 | 04:08 | 01:14 | 02:03 | 03:24 | |
|
with
KIM IU
|
DOUBLES MEN | 00:59:43 | 07:56 | 03:50 | 01:43 | 03:19 | 02:03 | 04:20 | 01:26 | 02:42 | 03:34 | |
|
with
Kim Iu
|
DOUBLES MEN | 00:59:43 | 07:56 | 03:50 | 01:43 | 03:19 | 02:03 | 04:20 | 01:26 | 02:42 | 03:34 | |
|
with
KIN HO JESSE TSOI
|
DOUBLES MEN | 01:01:47 | 08:09 | 03:49 | 01:54 | 03:15 | 01:54 | 04:22 | 01:26 | 02:30 | 03:38 | |
|
with
Kin HO Jesse Tsoi
|
DOUBLES PRO MEN | 01:01:47 | 08:09 | 03:49 | 01:54 | 03:15 | 01:54 | 04:22 | 01:26 | 02:30 | 03:38 | |
|
with
Farid Aumar
|
DOUBLES MEN | 01:02:22 | --:-- | 03:45 | 01:48 | 02:58 | 02:59 | 04:22 | 01:24 | 03:03 | 04:01 | |
|
with
Farid Aumar
|
DOUBLES MEN | 01:02:22 | 05:01 | 03:45 | 01:48 | 02:58 | 02:59 | 04:22 | 01:24 | 03:03 | 04:01 | |
| RELAY MIXED | 01:05:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joyce Wong
|
DOUBLES MIXED | 01:06:49 | 09:01 | 04:09 | 02:03 | 03:10 | 02:28 | 04:45 | 01:53 | 03:12 | 04:07 | |
|
with
Joyce Wong
|
DOUBLES MIXED | 01:06:49 | 09:01 | 04:09 | 02:03 | 03:10 | 02:28 | 04:45 | 01:53 | 03:12 | 04:07 | |
| OPEN MEN | 01:10:12 | --:-- | 04:11 | 03:44 | 04:38 | 03:13 | 04:50 | 01:48 | 04:08 | 03:40 | ||
| OPEN MEN | 01:10:12 | 05:53 | 04:11 | 03:44 | 04:38 | 03:13 | 04:50 | 01:48 | 04:08 | 03:40 | ||
| OPEN MEN | 01:12:00 | 10:00 | 04:21 | 02:56 | 04:12 | 03:11 | 04:44 | 01:48 | 04:25 | 04:26 | ||
| OPEN MEN | 01:12:00 | 10:00 | 04:21 | 02:56 | 04:12 | 03:11 | 04:44 | 01:48 | 04:25 | 04:26 | ||
|
with
Siu Fung Law
|
DOUBLES MEN | 01:22:51 | --:-- | 04:30 | 02:00 | 03:22 | 04:11 | 05:04 | 01:29 | 04:24 | 04:02 | |
|
with
Siu Fung Law
|
DOUBLES MEN | 01:22:51 | 07:34 | 04:30 | 02:00 | 03:22 | 04:11 | 05:04 | 01:29 | 04:24 | 04:02 | |
| DOUBLES MIXED | 01:28:35 | 12:30 | 04:36 | 02:14 | 04:26 | 04:16 | 04:57 | 02:26 | 05:00 | 06:11 | ||
| DOUBLES MIXED | 01:28:35 | 12:30 | 04:36 | 02:14 | 04:26 | 04:16 | 04:57 | 02:26 | 05:00 | 06:11 | ||
| RELAY MEN | 01:01:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:22:33 | 07:05 | 04:12 | 04:01 | 06:27 | 03:29 | 04:39 | 02:08 | 04:36 | 07:12 | ||
| OPEN MEN | 01:09:32 | 05:29 | 04:14 | 02:50 | 05:06 | 03:23 | 04:59 | 02:17 | 03:29 | 04:29 | ||
|
with
Kim Fung Iu
|
DOUBLES MEN | 01:02:08 | 05:43 | 04:03 | 01:49 | 03:24 | 02:10 | 04:21 | 01:15 | 02:30 | 03:53 | |
|
with
Kim Fung Iu
|
DOUBLES MEN | 01:02:08 | 05:43 | 04:03 | 01:49 | 03:24 | 02:10 | 04:21 | 01:15 | 02:30 | 03:53 | |
|
with
Keikei Yip
|
DOUBLES MIXED | 01:03:10 | 05:49 | 04:04 | 01:50 | 03:21 | 01:56 | 04:21 | 01:27 | 02:53 | 03:46 | |
|
with
Keikei Yip
|
DOUBLES MIXED | 01:03:10 | 05:49 | 04:04 | 01:50 | 03:21 | 01:56 | 04:21 | 01:27 | 02:53 | 03:46 | |
| RELAY MIXED | 01:04:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
kenneth Seet
|
DOUBLES MEN | 00:57:59 | 06:36 | 03:43 | 01:27 | 03:00 | 01:57 | 04:12 | 01:16 | 02:46 | 03:42 | |
| OPEN MEN | 01:13:55 | 08:08 | 04:22 | 02:33 | 04:02 | 03:08 | 04:28 | 01:36 | 04:03 | 03:44 | ||
| RELAY MEN | 00:54:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kin Ho Jesse Tsoi
|
DOUBLES MEN | 00:57:19 | 04:47 | 03:43 | 01:19 | 02:47 | 01:36 | 04:06 | 01:22 | 02:03 | 03:45 | |
| RELAY MIXED | 01:00:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:03:47 | 05:12 | 04:15 | 03:03 | 03:39 | 02:36 | 04:27 | 01:54 | 03:30 | 04:41 | ||
|
with
HO Lam Gary Ting
|
DOUBLES MEN | 01:07:15 | 05:50 | 04:22 | 01:57 | 03:20 | 01:56 | 04:36 | 01:32 | 03:05 | 03:56 | |
|
with
Janice Chee Ying Lee
|
DOUBLES MIXED | 01:08:37 | 06:06 | 04:18 | 02:04 | 03:42 | 02:24 | 04:59 | 01:54 | 03:10 | 04:12 | |
| RELAY MEN | 00:53:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Caleb Heung
|
DOUBLES MEN | 00:56:47 | 05:21 | 03:42 | 01:27 | 02:23 | 01:40 | 04:00 | 01:29 | 01:56 | 03:22 | |
|
with
Kin Ho Jesse Tsoi
|
DOUBLES PRO MEN | 00:57:56 | 05:18 | 03:44 | 02:02 | 03:26 | --:-- | 03:53 | 01:33 | 02:09 | 03:26 | |
| OPEN MEN | 01:02:20 | 05:37 | 04:18 | 02:26 | 03:28 | 02:39 | 04:19 | 01:42 | 03:15 | 03:45 | ||
|
with
Wai Kit Ricky Lai
|
DOUBLES MEN | 01:03:18 | 06:54 | 04:00 | 01:54 | 02:37 | 01:54 | 04:12 | 01:18 | 02:39 | 03:30 | |
| RELAY MEN | 00:58:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kim fung Iu
|
DOUBLES MEN | 01:00:27 | 04:52 | 03:59 | 01:52 | 03:06 | 01:51 | 04:21 | 01:18 | 02:35 | 03:30 | |
|
with
Chee Ying Janice Lee
|
DOUBLES MIXED | 01:03:39 | 04:47 | 04:03 | 01:55 | 03:03 | 02:12 | 04:31 | 01:36 | 03:24 | 03:47 | |
| OPEN MEN | 01:04:53 | 04:50 | 04:09 | 03:04 | 03:45 | 02:40 | 04:31 | 01:48 | 03:46 | 04:49 | ||
|
with
Vicki Tsang
|
DOUBLES MIXED | 01:04:21 | 05:32 | 04:01 | 01:53 | 03:48 | 02:13 | 04:42 | 01:28 | 02:40 | 03:22 | |
| OPEN MEN | 01:04:59 | 05:28 | 04:14 | 02:26 | 03:44 | 03:20 | 04:30 | 01:39 | 03:27 | 04:43 | ||
|
with
Keikei Yip
|
DOUBLES MIXED | 01:06:43 | 06:15 | 03:56 | 01:35 | 04:36 | 02:26 | 04:49 | 01:38 | 03:00 | 03:35 | |
| OPEN MEN | 01:07:36 | 05:07 | 04:10 | 02:03 | 05:10 | 03:31 | 04:53 | 01:50 | 03:50 | 05:03 | ||
| RELAY MIXED | 01:04:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:13:36 | 05:55 | 04:12 | 02:17 | 06:34 | 03:31 | 04:40 | 03:20 | 04:14 | 06:26 | ||
|
with
Chun Shing Clive Lam
|
DOUBLES MEN | 01:14:53 | 06:11 | 03:52 | 02:03 | 04:04 | 03:15 | 04:21 | 01:29 | 03:08 | 06:13 | |
| RELAY MEN | 01:19:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:29:14 | 06:42 | 04:06 | 03:24 | 07:35 | 06:13 | 04:47 | 03:11 | 04:37 | 11:25 |