C
DOUBLES PRO WOMEN
WOMEN
Chung Ting Chow
13 RACES RECORDED
PERSONAL BEST (PB)
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01:27:37
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN WOMEN
AG #25 · 25-29
TOTAL TIME
01:28:14
ROXZONE
09:07
RUNS
40:18
1. SKIERG
05:08
2. SLED PUSH
03:13
3. SLED PULL
04:34
4. BURPEES
05:44
5. ROWING
05:20
6. FARMERS
02:42
7. LUNGES
06:41
8. WALL BALLS
05:34
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO WOMEN
TOTAL TIME
01:15:42
ROXZONE
07:41
RUNS
38:44
1. SKIERG
04:41
2. SLED PUSH
02:28
3. SLED PULL
04:00
4. BURPEES
02:59
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
04:18
8. WALL BALLS
04:21
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO WOMEN
AG #1 · 16-24
TOTAL TIME
01:15:42
ROXZONE
07:41
RUNS
38:41
1. SKIERG
04:41
2. SLED PUSH
02:28
3. SLED PULL
04:00
4. BURPEES
02:59
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
04:18
8. WALL BALLS
04:21
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:32:09
ROXZONE
--:--
RUNS
44:42
1. SKIERG
05:00
2. SLED PUSH
04:09
3. SLED PULL
05:41
4. BURPEES
06:06
5. ROWING
05:13
6. FARMERS
02:28
7. LUNGES
06:13
8. WALL BALLS
06:57
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #11 · 16-24
TOTAL TIME
01:32:09
ROXZONE
05:40
RUNS
44:42
1. SKIERG
05:00
2. SLED PUSH
04:09
3. SLED PULL
05:41
4. BURPEES
06:06
5. ROWING
05:13
6. FARMERS
02:28
7. LUNGES
06:13
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:14 | 09:07 | 05:08 | 03:13 | 04:34 | 05:44 | 05:20 | 02:42 | 06:41 | 05:34 | ||
| DOUBLES PRO WOMEN | 01:15:42 | 07:41 | 04:41 | 02:28 | 04:00 | 02:59 | 04:46 | 01:53 | 04:18 | 04:21 | ||
| DOUBLES PRO WOMEN | 01:15:42 | 07:41 | 04:41 | 02:28 | 04:00 | 02:59 | 04:46 | 01:53 | 04:18 | 04:21 | ||
| OPEN WOMEN | 01:32:09 | --:-- | 05:00 | 04:09 | 05:41 | 06:06 | 05:13 | 02:28 | 06:13 | 06:57 | ||
| OPEN WOMEN | 01:32:09 | 05:40 | 05:00 | 04:09 | 05:41 | 06:06 | 05:13 | 02:28 | 06:13 | 06:57 | ||
| PRO WOMEN | 01:37:17 | 11:50 | 04:55 | 04:32 | 05:48 | 06:25 | 05:23 | 03:53 | 07:44 | 07:42 | ||
| PRO WOMEN | 01:37:17 | 11:50 | 04:55 | 04:32 | 05:48 | 06:25 | 05:23 | 03:53 | 07:44 | 07:42 | ||
| OPEN WOMEN | 01:27:37 | 06:42 | 05:05 | 02:45 | 05:46 | 04:53 | 05:03 | 01:53 | 06:07 | 05:09 | ||
| OPEN WOMEN | 01:27:37 | 06:42 | 05:05 | 02:45 | 05:46 | 04:53 | 05:03 | 01:53 | 06:07 | 05:09 | ||
|
with
Christy Leung
|
DOUBLES WOMEN | 01:17:02 | 09:29 | 04:36 | 01:38 | 04:10 | 03:48 | 05:07 | 02:00 | 03:48 | 03:38 | |
| DOUBLES WOMEN | 01:12:37 | 04:46 | 04:47 | 01:39 | 03:43 | 03:47 | 04:39 | 01:37 | 03:02 | 03:46 | ||
|
with
Hoi Tung Lin
|
DOUBLES PRO WOMEN | 01:13:33 | 04:27 | 04:38 | 02:21 | 04:26 | 03:32 | 04:43 | 01:53 | 04:44 | 03:31 | |
| OPEN WOMEN | 01:33:43 | 05:40 | 05:31 | 02:29 | 06:23 | 05:59 | 05:06 | 02:36 | 05:45 | 07:48 |