H
DOUBLES MIXED
MEN
Harley Chung Yu TSANG
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:08
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #214 · 35-39
TOTAL TIME
02:20:45
ROXZONE
11:50
RUNS
01:43
1. SKIERG
05:57
2. SLED PUSH
04:09
3. SLED PULL
08:15
4. BURPEES
06:52
5. ROWING
06:30
6. FARMERS
04:20
7. LUNGES
07:35
8. WALL BALLS
23:41
HYROX Shenzhen 2026
AUG 2026
DOUBLES MIXED
AG #27 · 30-34
TOTAL TIME
01:07:40
ROXZONE
06:47
RUNS
30:55
1. SKIERG
04:07
2. SLED PUSH
02:20
3. SLED PULL
03:15
4. BURPEES
02:07
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
04:04
8. WALL BALLS
07:56
HYROX Shenzhen 2026
AUG 2026
OPEN WOMEN
AG #39 · 40-44
with
CHUNG YUN NG
TOTAL TIME
01:38:33
ROXZONE
12:05
RUNS
42:24
1. SKIERG
05:28
2. SLED PUSH
02:51
3. SLED PULL
07:20
4. BURPEES
06:19
5. ROWING
05:56
6. FARMERS
02:36
7. LUNGES
05:45
8. WALL BALLS
07:54
HYROX Chengdu 2026
AUG 2026
DOUBLES MIXED
AG #13 · 30-34
TOTAL TIME
01:06:58
ROXZONE
04:17
RUNS
35:38
1. SKIERG
04:05
2. SLED PUSH
02:17
3. SLED PULL
03:14
4. BURPEES
02:20
5. ROWING
04:33
6. FARMERS
01:32
7. LUNGES
03:56
8. WALL BALLS
05:16
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:26:32
ROXZONE
12:17
RUNS
40:39
1. SKIERG
04:43
2. SLED PUSH
02:31
3. SLED PULL
05:07
4. BURPEES
04:23
5. ROWING
05:22
6. FARMERS
02:47
7. LUNGES
04:30
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:20:45 | 11:50 | 05:57 | 04:09 | 08:15 | 06:52 | 06:30 | 04:20 | 07:35 | 23:41 | ||
| DOUBLES MIXED | 01:07:40 | 06:47 | 04:07 | 02:20 | 03:15 | 02:07 | 04:32 | 01:45 | 04:04 | 07:56 | ||
|
with
CHUNG YUN NG
|
OPEN WOMEN | 01:38:33 | 12:05 | 05:28 | 02:51 | 07:20 | 06:19 | 05:56 | 02:36 | 05:45 | 07:54 | |
| DOUBLES MIXED | 01:06:58 | 04:17 | 04:05 | 02:17 | 03:14 | 02:20 | 04:33 | 01:32 | 03:56 | 05:16 | ||
| DOUBLES MEN | 01:26:32 | 12:17 | 04:43 | 02:31 | 05:07 | 04:23 | 05:22 | 02:47 | 04:30 | 04:21 | ||
| DOUBLES MEN | 01:26:32 | 12:17 | 04:43 | 02:31 | 05:07 | 04:23 | 05:22 | 02:47 | 04:30 | 04:21 | ||
|
with
Ren Chung Yu
|
OPEN MEN | 01:30:08 | 10:50 | 05:12 | 04:33 | 05:40 | 05:29 | 05:23 | 02:25 | 05:36 | 06:03 | |
|
with
Ren Chung Yu
|
OPEN MEN | 01:30:08 | 10:50 | 05:12 | 04:33 | 05:40 | 05:29 | 05:23 | 02:25 | 05:36 | 06:03 | |
| DOUBLES MEN | 01:32:30 | 13:20 | 04:33 | 01:45 | 04:56 | 04:57 | 05:16 | 02:19 | 04:42 | 08:52 | ||
| DOUBLES MEN | 01:32:30 | 13:20 | 04:33 | 01:45 | 04:56 | 04:57 | 05:16 | 02:19 | 04:42 | 08:52 | ||
| DOUBLES MEN | 01:39:26 | 17:42 | 04:54 | 03:05 | 05:22 | 03:09 | 05:46 | 01:58 | 05:36 | 08:17 | ||
| RELAY MIXED | 01:39:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:51:00 | 11:37 | 04:38 | 03:20 | 05:41 | 06:07 | 04:52 | 02:27 | 07:32 | 08:37 | ||
| DOUBLES MIXED | 01:52:28 | --:-- | 05:01 | 03:42 | 06:02 | 05:06 | 05:54 | 02:33 | 06:38 | 06:01 | ||
| DOUBLES MIXED | 01:52:28 | 09:49 | 05:01 | 03:42 | 06:02 | 05:06 | 05:54 | 02:33 | 06:38 | 06:01 | ||
| DOUBLES MIXED | 01:33:49 | --:-- | 04:47 | --:-- | 04:54 | 04:01 | 04:43 | 02:32 | 04:43 | 05:01 | ||
| DOUBLES WOMEN | 01:56:03 | 14:01 | 05:39 | 02:52 | 06:12 | 03:58 | 05:49 | 02:40 | 05:28 | 08:06 | ||
| DOUBLES MEN | 01:38:01 | 12:46 | 04:21 | 02:40 | 04:33 | 03:01 | 04:59 | 01:30 | 03:12 | 05:15 | ||
| RELAY MEN | 01:14:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 02:10:28 | 11:16 | 04:31 | 01:42 | 04:54 | 05:17 | 05:29 | 02:18 | 05:47 | 05:48 |