C
DOUBLES WOMEN
WOMEN
Ciara Appleford
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Mumbai 2025
SEP 2025
OPEN WOMEN
AG #4 · 35-39
TOTAL TIME
01:21:41
ROXZONE
06:47
RUNS
40:19
1. SKIERG
04:36
2. SLED PUSH
02:27
3. SLED PULL
05:55
4. BURPEES
05:10
5. ROWING
05:19
6. FARMERS
02:04
7. LUNGES
03:52
8. WALL BALLS
05:17
HYROX Dubai 2024
MAR 2024
DOUBLES WOMEN
with
Nadia Bartolomeo
TOTAL TIME
01:10:38
ROXZONE
04:55
RUNS
40:48
1. SKIERG
04:31
2. SLED PUSH
01:31
3. SLED PULL
02:41
4. BURPEES
03:18
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:06
HYROX Doha 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:17:28
ROXZONE
06:00
RUNS
40:52
1. SKIERG
04:40
2. SLED PUSH
01:59
3. SLED PULL
04:14
4. BURPEES
04:21
5. ROWING
05:29
6. FARMERS
01:55
7. LUNGES
03:38
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:41 | 06:47 | 04:36 | 02:27 | 05:55 | 05:10 | 05:19 | 02:04 | 03:52 | 05:17 | ||
|
with
Nadia Bartolomeo
|
DOUBLES WOMEN | 01:10:38 | 04:55 | 04:31 | 01:31 | 02:41 | 03:18 | 04:44 | 01:44 | 03:25 | 03:06 | |
| OPEN WOMEN | 01:17:28 | 06:00 | 04:40 | 01:59 | 04:14 | 04:21 | 05:29 | 01:55 | 03:38 | 04:30 |