C
PRO WOMEN
WOMEN
Ciara Mcshane
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #139 · 30-34
with
Iain Roberts
TOTAL TIME
01:09:34
ROXZONE
05:08
RUNS
40:45
1. SKIERG
03:52
2. SLED PUSH
01:50
3. SLED PULL
02:51
4. BURPEES
02:38
5. ROWING
04:07
6. FARMERS
01:37
7. LUNGES
02:54
8. WALL BALLS
03:58
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #82 · 30-34
TOTAL TIME
01:38:29
ROXZONE
07:53
RUNS
44:55
1. SKIERG
05:03
2. SLED PUSH
04:46
3. SLED PULL
05:47
4. BURPEES
05:29
5. ROWING
05:01
6. FARMERS
03:34
7. LUNGES
06:32
8. WALL BALLS
09:33
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #43 · 30-34
TOTAL TIME
01:18:45
ROXZONE
03:31
RUNS
41:43
1. SKIERG
05:03
2. SLED PUSH
02:58
3. SLED PULL
04:43
4. BURPEES
04:39
5. ROWING
04:56
6. FARMERS
02:15
7. LUNGES
03:45
8. WALL BALLS
05:12
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #71 · 30-34
with
Rebecca Shaw
TOTAL TIME
01:15:15
ROXZONE
04:35
RUNS
42:24
1. SKIERG
04:47
2. SLED PUSH
01:50
3. SLED PULL
03:48
4. BURPEES
04:23
5. ROWING
04:52
6. FARMERS
01:39
7. LUNGES
03:25
8. WALL BALLS
03:37
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #73 · 30-34
TOTAL TIME
01:26:32
ROXZONE
11:44
RUNS
33:33
1. SKIERG
05:16
2. SLED PUSH
04:14
3. SLED PULL
06:45
4. BURPEES
05:07
5. ROWING
05:03
6. FARMERS
02:25
7. LUNGES
05:41
8. WALL BALLS
06:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Iain Roberts
|
DOUBLES MIXED | 01:09:34 | 05:08 | 03:52 | 01:50 | 02:51 | 02:38 | 04:07 | 01:37 | 02:54 | 03:58 | |
| PRO WOMEN | 01:38:29 | 07:53 | 05:03 | 04:46 | 05:47 | 05:29 | 05:01 | 03:34 | 06:32 | 09:33 | ||
| OPEN WOMEN | 01:18:45 | 03:31 | 05:03 | 02:58 | 04:43 | 04:39 | 04:56 | 02:15 | 03:45 | 05:12 | ||
|
with
Rebecca Shaw
|
DOUBLES WOMEN | 01:15:15 | 04:35 | 04:47 | 01:50 | 03:48 | 04:23 | 04:52 | 01:39 | 03:25 | 03:37 | |
| PRO WOMEN | 01:26:32 | 11:44 | 05:16 | 04:14 | 06:45 | 05:07 | 05:03 | 02:25 | 05:41 | 06:48 | ||
|
with
Iain Roberts
|
DOUBLES MIXED | 01:07:53 | 05:16 | 04:03 | 01:36 | 02:59 | 03:02 | 04:15 | 01:23 | 03:15 | 04:04 | |
| RELAY MIXED | 01:10:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:04 | 05:02 | 04:54 | 03:17 | 04:30 | 06:01 | 04:57 | 01:38 | 04:35 | 05:01 | ||
|
with
Rebecca Shaw
|
DOUBLES WOMEN | 01:18:50 | 06:08 | 05:05 | 02:03 | 04:05 | 04:39 | 04:58 | 01:34 | 03:43 | 03:56 | |
|
with
Rebecca Shaw
|
DOUBLES WOMEN | 01:18:55 | 04:58 | 04:38 | 01:45 | 04:20 | 03:47 | 05:10 | 01:47 | 03:29 | 02:59 |