C
DOUBLES PRO MEN
MEN
Ciaran Nash
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:38
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #2 · 40-44
TOTAL TIME
01:04:38
ROXZONE
04:50
RUNS
31:31
1. SKIERG
03:59
2. SLED PUSH
02:09
3. SLED PULL
03:15
4. BURPEES
04:17
5. ROWING
04:29
6. FARMERS
01:44
7. LUNGES
03:34
8. WALL BALLS
04:59
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #8 · 35-39
with
David Lavery
TOTAL TIME
00:58:56
ROXZONE
02:54
RUNS
31:56
1. SKIERG
03:46
2. SLED PUSH
01:50
3. SLED PULL
03:18
4. BURPEES
02:12
5. ROWING
04:09
6. FARMERS
01:39
7. LUNGES
03:20
8. WALL BALLS
03:57
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #9 · 35-39
with
David Lavery
TOTAL TIME
00:58:02
ROXZONE
02:56
RUNS
31:26
1. SKIERG
03:43
2. SLED PUSH
01:42
3. SLED PULL
03:04
4. BURPEES
02:43
5. ROWING
04:15
6. FARMERS
01:27
7. LUNGES
02:52
8. WALL BALLS
03:59
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #20 · 30-39
with
David Lavery
TOTAL TIME
00:55:24
ROXZONE
05:58
RUNS
28:01
1. SKIERG
03:41
2. SLED PUSH
01:35
3. SLED PULL
02:23
4. BURPEES
02:13
5. ROWING
04:08
6. FARMERS
01:21
7. LUNGES
02:32
8. WALL BALLS
03:37
HYROX Madrid 2024
OCT 2024
DOUBLES MEN
AG #3 · 30-39
with
David Lavery
TOTAL TIME
00:59:07
ROXZONE
04:43
RUNS
31:38
1. SKIERG
03:46
2. SLED PUSH
01:43
3. SLED PULL
02:40
4. BURPEES
02:28
5. ROWING
04:05
6. FARMERS
01:31
7. LUNGES
02:50
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:38 | 04:50 | 03:59 | 02:09 | 03:15 | 04:17 | 04:29 | 01:44 | 03:34 | 04:59 | ||
|
with
David Lavery
|
DOUBLES PRO MEN | 00:58:56 | 02:54 | 03:46 | 01:50 | 03:18 | 02:12 | 04:09 | 01:39 | 03:20 | 03:57 | |
|
with
David Lavery
|
DOUBLES MEN | 00:58:02 | 02:56 | 03:43 | 01:42 | 03:04 | 02:43 | 04:15 | 01:27 | 02:52 | 03:59 | |
|
with
David Lavery
|
DOUBLES MEN | 00:55:24 | 05:58 | 03:41 | 01:35 | 02:23 | 02:13 | 04:08 | 01:21 | 02:32 | 03:37 | |
|
with
David Lavery
|
DOUBLES MEN | 00:59:07 | 04:43 | 03:46 | 01:43 | 02:40 | 02:28 | 04:05 | 01:31 | 02:50 | 03:49 | |
|
with
David Lavery
|
DOUBLES MEN | 00:58:47 | 04:58 | 03:44 | 01:35 | 02:52 | 01:51 | 04:08 | 01:29 | 02:49 | 03:34 | |
|
with
David Lavery
|
DOUBLES MEN | 01:08:08 | 04:13 | 03:33 | 01:41 | 02:48 | 02:35 | 04:26 | 01:49 | 03:07 | 03:52 |