C
DOUBLES MIXED
MEN
Clare Emerson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #367 · 40-49
with
Rachel Moir
TOTAL TIME
01:54:44
ROXZONE
09:54
RUNS
07:36
1. SKIERG
05:02
2. SLED PUSH
02:20
3. SLED PULL
04:31
4. BURPEES
07:57
5. ROWING
05:31
6. FARMERS
02:18
7. LUNGES
04:09
8. WALL BALLS
05:32
HYROX Vienna 2025
FEB 2025
DOUBLES MIXED
AG #6 · U29
with
Dan Pelosi
TOTAL TIME
00:59:08
ROXZONE
03:30
RUNS
33:27
1. SKIERG
03:52
2. SLED PUSH
01:36
3. SLED PULL
03:08
4. BURPEES
02:16
5. ROWING
03:56
6. FARMERS
01:27
7. LUNGES
02:29
8. WALL BALLS
03:32
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #7 · 16-24
TOTAL TIME
01:15:26
ROXZONE
03:48
RUNS
38:01
1. SKIERG
04:41
2. SLED PUSH
01:58
3. SLED PULL
05:09
4. BURPEES
04:09
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
03:36
8. WALL BALLS
07:07
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Adrienne Lambert
TOTAL TIME
01:44:14
ROXZONE
09:26
RUNS
58:34
1. SKIERG
05:03
2. SLED PUSH
02:29
3. SLED PULL
07:09
4. BURPEES
04:32
5. ROWING
05:57
6. FARMERS
01:47
7. LUNGES
04:51
8. WALL BALLS
04:34
HYROX Manchester 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:58:12
ROXZONE
07:19
RUNS
03:57
1. SKIERG
05:20
2. SLED PUSH
02:42
3. SLED PULL
07:19
4. BURPEES
09:46
5. ROWING
05:52
6. FARMERS
03:17
7. LUNGES
06:37
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Moir
|
DOUBLES WOMEN | 01:54:44 | 09:54 | 05:02 | 02:20 | 04:31 | 07:57 | 05:31 | 02:18 | 04:09 | 05:32 | |
|
with
Dan Pelosi
|
DOUBLES MIXED | 00:59:08 | 03:30 | 03:52 | 01:36 | 03:08 | 02:16 | 03:56 | 01:27 | 02:29 | 03:32 | |
| OPEN WOMEN | 01:15:26 | 03:48 | 04:41 | 01:58 | 05:09 | 04:09 | 05:10 | 01:51 | 03:36 | 07:07 | ||
|
with
Adrienne Lambert
|
DOUBLES WOMEN | 01:44:14 | 09:26 | 05:03 | 02:29 | 07:09 | 04:32 | 05:57 | 01:47 | 04:51 | 04:34 | |
| OPEN WOMEN | 01:58:12 | 07:19 | 05:20 | 02:42 | 07:19 | 09:46 | 05:52 | 03:17 | 06:37 | 06:10 | ||
| OPEN WOMEN | 01:48:25 | 09:29 | 05:27 | 03:12 | 07:49 | 07:46 | 05:38 | 03:29 | 06:25 | 06:15 | ||
| OPEN WOMEN | 01:50:38 | 09:44 | 04:58 | 03:19 | 09:01 | 07:26 | 05:59 | 03:11 | 05:48 | 05:03 |