C
DOUBLES MIXED
MEN
Clare Ryan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Shelley Milford
TOTAL TIME
01:16:30
ROXZONE
06:58
RUNS
44:17
1. SKIERG
04:15
2. SLED PUSH
01:30
3. SLED PULL
03:11
4. BURPEES
03:04
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
03:32
8. WALL BALLS
03:42
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #151 · 30-39
with
Shelley Milford
TOTAL TIME
01:16:30
ROXZONE
06:58
RUNS
44:13
1. SKIERG
04:15
2. SLED PUSH
01:30
3. SLED PULL
03:11
4. BURPEES
03:04
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
03:32
8. WALL BALLS
03:42
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #32 · 40-49
with
John Ryan
TOTAL TIME
01:13:56
ROXZONE
04:40
RUNS
43:16
1. SKIERG
03:57
2. SLED PUSH
01:57
3. SLED PULL
02:57
4. BURPEES
03:00
5. ROWING
04:39
6. FARMERS
01:33
7. LUNGES
03:51
8. WALL BALLS
04:10
HYROX Dublin 2023
MAR 2023
DOUBLES MIXED
with
Shane Ryan
TOTAL TIME
01:18:58
ROXZONE
06:17
RUNS
46:02
1. SKIERG
03:57
2. SLED PUSH
02:39
3. SLED PULL
03:01
4. BURPEES
03:40
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
03:30
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shelley Milford
|
DOUBLES WOMEN | 01:16:30 | 06:58 | 04:15 | 01:30 | 03:11 | 03:04 | 04:36 | 01:34 | 03:32 | 03:42 | |
|
with
Shelley Milford
|
DOUBLES WOMEN | 01:16:30 | 06:58 | 04:15 | 01:30 | 03:11 | 03:04 | 04:36 | 01:34 | 03:32 | 03:42 | |
|
with
John Ryan
|
DOUBLES MIXED | 01:13:56 | 04:40 | 03:57 | 01:57 | 02:57 | 03:00 | 04:39 | 01:33 | 03:51 | 04:10 | |
|
with
Shane Ryan
|
DOUBLES MIXED | 01:18:58 | 06:17 | 03:57 | 02:39 | 03:01 | 03:40 | 04:28 | 01:33 | 03:30 | 04:01 |