C
PRO WOMEN
WOMEN
Clare Smith
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #21 · 35-39
TOTAL TIME
01:18:16
ROXZONE
07:40
RUNS
39:00
1. SKIERG
04:44
2. SLED PUSH
03:29
3. SLED PULL
04:14
4. BURPEES
04:09
5. ROWING
04:45
6. FARMERS
01:57
7. LUNGES
03:45
8. WALL BALLS
04:40
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #9 · 35-39
TOTAL TIME
01:20:51
ROXZONE
08:53
RUNS
38:22
1. SKIERG
04:51
2. SLED PUSH
04:14
3. SLED PULL
04:18
4. BURPEES
04:36
5. ROWING
04:49
6. FARMERS
01:57
7. LUNGES
03:46
8. WALL BALLS
05:12
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #78 · 45-49
with
Janine Twist
TOTAL TIME
01:36:51
ROXZONE
07:30
RUNS
51:11
1. SKIERG
04:49
2. SLED PUSH
01:51
3. SLED PULL
04:34
4. BURPEES
06:25
5. ROWING
05:32
6. FARMERS
02:07
7. LUNGES
05:07
8. WALL BALLS
07:54
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:31:47
ROXZONE
12:43
RUNS
42:07
1. SKIERG
04:43
2. SLED PUSH
03:37
3. SLED PULL
04:53
4. BURPEES
05:54
5. ROWING
04:52
6. FARMERS
02:13
7. LUNGES
05:00
8. WALL BALLS
05:53
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #35 · 35-39
TOTAL TIME
01:31:47
ROXZONE
12:43
RUNS
42:04
1. SKIERG
04:43
2. SLED PUSH
03:37
3. SLED PULL
04:53
4. BURPEES
05:54
5. ROWING
04:52
6. FARMERS
02:13
7. LUNGES
05:00
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:16 | 07:40 | 04:44 | 03:29 | 04:14 | 04:09 | 04:45 | 01:57 | 03:45 | 04:40 | ||
| PRO WOMEN | 01:20:51 | 08:53 | 04:51 | 04:14 | 04:18 | 04:36 | 04:49 | 01:57 | 03:46 | 05:12 | ||
|
with
Janine Twist
|
DOUBLES WOMEN | 01:36:51 | 07:30 | 04:49 | 01:51 | 04:34 | 06:25 | 05:32 | 02:07 | 05:07 | 07:54 | |
| PRO WOMEN | 01:31:47 | 12:43 | 04:43 | 03:37 | 04:53 | 05:54 | 04:52 | 02:13 | 05:00 | 05:53 | ||
| PRO WOMEN | 01:31:47 | 12:43 | 04:43 | 03:37 | 04:53 | 05:54 | 04:52 | 02:13 | 05:00 | 05:53 | ||
| PRO WOMEN | 01:26:10 | 09:50 | 04:51 | 04:02 | 04:33 | 05:17 | 04:51 | 01:55 | 04:03 | 05:38 | ||
| PRO WOMEN | 01:28:25 | 08:12 | 04:49 | 03:42 | 04:24 | 05:49 | 05:00 | 02:40 | 04:19 | 06:02 | ||
| DOUBLES WOMEN | 01:14:19 | 04:53 | 04:36 | 02:01 | 04:14 | 03:58 | 04:59 | 01:48 | 04:01 | 04:50 | ||
|
with
Michelle Luff
|
DOUBLES PRO WOMEN | 01:17:48 | 07:47 | 04:09 | 02:26 | 03:52 | 03:37 | 04:41 | 01:44 | 03:45 | 03:55 | |
| PRO WOMEN | 01:28:34 | 09:31 | 04:35 | 04:00 | 05:07 | 05:32 | 04:54 | 02:19 | 04:18 | 05:20 | ||
| PRO WOMEN | 01:34:11 | 11:40 | 04:42 | 03:03 | 05:16 | 06:06 | 04:58 | 02:09 | 04:53 | 06:54 | ||
| DOUBLES WOMEN | 01:13:40 | 10:17 | 04:57 | 02:29 | 05:16 | 04:09 | 05:18 | 01:48 | 04:14 | 04:18 | ||
| PRO WOMEN | 01:30:12 | 11:43 | 04:46 | 03:30 | 05:06 | 05:21 | 05:05 | 01:59 | 04:28 | 06:00 | ||
| PRO WOMEN | 01:33:50 | 13:28 | 04:38 | 04:15 | 05:28 | 05:59 | 05:05 | 02:07 | 04:46 | 06:13 | ||
| PRO WOMEN | 01:33:45 | 12:26 | 04:49 | 03:16 | 05:07 | 06:29 | 05:16 | 01:41 | 05:19 | 07:17 | ||
| PRO WOMEN | 01:36:27 | 12:26 | 04:52 | 03:17 | 06:06 | 06:49 | 05:14 | 01:55 | 04:28 | 05:52 | ||
|
with
Emma Waring
|
DOUBLES WOMEN | 01:23:24 | 08:16 | 04:51 | 01:49 | 04:31 | 04:02 | 05:22 | 01:52 | 03:08 | 04:13 | |
|
with
Emma Waring
|
DOUBLES WOMEN | 01:23:24 | 08:16 | 04:51 | 01:49 | 04:31 | 04:02 | 05:22 | 01:52 | 03:08 | 04:13 | |
| PRO WOMEN | 01:43:34 | 16:35 | 04:43 | 03:18 | 05:50 | 10:54 | 05:10 | 02:45 | 05:26 | 06:39 | ||
| OPEN WOMEN | 01:27:44 | 12:08 | 04:38 | 01:36 | 04:37 | 05:25 | 04:59 | 01:33 | 04:25 | 04:57 | ||
| OPEN WOMEN | 01:30:01 | 13:22 | 04:43 | 01:42 | 04:33 | 06:28 | 05:23 | 01:45 | 04:14 | 06:12 | ||
|
with
Rebecca Potter
|
DOUBLES WOMEN | 01:37:33 | 07:08 | 04:48 | 01:46 | 05:13 | 05:05 | 05:32 | 02:10 | 04:36 | 05:21 |