C
OPEN WOMEN
WOMEN
Clare Williams
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:09:35
ROXZONE
05:05
RUNS
34:40
1. SKIERG
04:50
2. SLED PUSH
02:11
3. SLED PULL
04:15
4. BURPEES
04:20
5. ROWING
04:56
6. FARMERS
01:54
7. LUNGES
03:37
8. WALL BALLS
03:54
HYROX Rome 2026
SEP 2026
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:09:10
ROXZONE
05:30
RUNS
33:28
1. SKIERG
04:49
2. SLED PUSH
02:21
3. SLED PULL
04:24
4. BURPEES
04:05
5. ROWING
05:13
6. FARMERS
01:57
7. LUNGES
03:50
8. WALL BALLS
03:42
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #6 · 35-39
TOTAL TIME
01:10:24
ROXZONE
11:05
RUNS
28:24
1. SKIERG
04:51
2. SLED PUSH
02:35
3. SLED PULL
03:47
4. BURPEES
04:15
5. ROWING
05:03
6. FARMERS
01:50
7. LUNGES
03:49
8. WALL BALLS
04:49
HYROX Istanbul 2026
FEB 2026
OPEN WOMEN
AG #3 · 35-39
TOTAL TIME
01:10:32
ROXZONE
08:59
RUNS
32:28
1. SKIERG
04:51
2. SLED PUSH
02:11
3. SLED PULL
04:58
4. BURPEES
03:45
5. ROWING
05:00
6. FARMERS
01:48
7. LUNGES
--:--
8. WALL BALLS
04:29
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #10 · 35-39
TOTAL TIME
01:13:09
ROXZONE
07:03
RUNS
34:12
1. SKIERG
04:43
2. SLED PUSH
01:55
3. SLED PULL
05:11
4. BURPEES
04:41
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
04:00
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:09:35 | 05:05 | 04:50 | 02:11 | 04:15 | 04:20 | 04:56 | 01:54 | 03:37 | 03:54 | ||
| OPEN WOMEN | 01:09:10 | 05:30 | 04:49 | 02:21 | 04:24 | 04:05 | 05:13 | 01:57 | 03:50 | 03:42 | ||
| OPEN WOMEN | 01:10:24 | 11:05 | 04:51 | 02:35 | 03:47 | 04:15 | 05:03 | 01:50 | 03:49 | 04:49 | ||
| OPEN WOMEN | 01:10:32 | 08:59 | 04:51 | 02:11 | 04:58 | 03:45 | 05:00 | 01:48 | --:-- | 04:29 | ||
| OPEN WOMEN | 01:13:09 | 07:03 | 04:43 | 01:55 | 05:11 | 04:41 | 04:57 | 01:55 | 04:00 | 04:32 | ||
|
with
Mark Gleeson
|
DOUBLES MIXED | 01:26:23 | 07:02 | 04:13 | 01:57 | 03:23 | 03:55 | 04:18 | 01:34 | 03:43 | 05:37 |