C
RELAY MIXED
MEN
Claudia Lindig
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #36 · U40
TOTAL TIME
01:08:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
01:22:18
ROXZONE
06:09
RUNS
40:12
1. SKIERG
04:56
2. SLED PUSH
03:03
3. SLED PULL
05:20
4. BURPEES
05:03
5. ROWING
04:51
6. FARMERS
01:30
7. LUNGES
05:08
8. WALL BALLS
06:11
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MIXED
with
Oliver Niess
TOTAL TIME
01:15:43
ROXZONE
05:21
RUNS
40:37
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
03:27
4. BURPEES
03:25
5. ROWING
04:49
6. FARMERS
01:48
7. LUNGES
05:41
8. WALL BALLS
04:29
HYROX Karlsruhe 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:20:36
ROXZONE
33:06
RUNS
23:57
1. SKIERG
12:03
2. SLED PUSH
11:30
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2019
MAR 2019
DOUBLES MIXED
with
Oliver Niess
TOTAL TIME
01:17:32
ROXZONE
30:27
RUNS
24:20
1. SKIERG
12:04
2. SLED PUSH
10:41
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:18 | 06:09 | 04:56 | 03:03 | 05:20 | 05:03 | 04:51 | 01:30 | 05:08 | 06:11 | ||
|
with
Oliver Niess
|
DOUBLES MIXED | 01:15:43 | 05:21 | 04:10 | 02:05 | 03:27 | 03:25 | 04:49 | 01:48 | 05:41 | 04:29 | |
| OPEN WOMEN | 01:20:36 | 33:06 | 12:03 | 11:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Oliver Niess
|
DOUBLES MIXED | 01:17:32 | 30:27 | 12:04 | 10:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |