C
DOUBLES MEN
MEN
Cliff Gay-Ya
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:34
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #97 · 40-44
TOTAL TIME
01:32:34
ROXZONE
07:41
RUNS
42:00
1. SKIERG
05:24
2. SLED PUSH
03:56
3. SLED PULL
04:45
4. BURPEES
05:22
5. ROWING
05:14
6. FARMERS
03:05
7. LUNGES
05:53
8. WALL BALLS
09:23
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #169 · 40-44
TOTAL TIME
01:39:03
ROXZONE
06:38
RUNS
43:37
1. SKIERG
05:37
2. SLED PUSH
04:20
3. SLED PULL
04:54
4. BURPEES
07:08
5. ROWING
05:28
6. FARMERS
03:12
7. LUNGES
07:17
8. WALL BALLS
10:59
HYROX Bologna 2026
APR 2026
OPEN MEN
AG #149 · 40-44
TOTAL TIME
01:35:20
ROXZONE
06:21
RUNS
41:09
1. SKIERG
05:41
2. SLED PUSH
04:07
3. SLED PULL
05:36
4. BURPEES
06:22
5. ROWING
05:21
6. FARMERS
03:21
7. LUNGES
07:32
8. WALL BALLS
09:55
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #766 · 40-44
TOTAL TIME
01:51:37
ROXZONE
13:06
RUNS
39:04
1. SKIERG
06:09
2. SLED PUSH
04:37
3. SLED PULL
06:24
4. BURPEES
07:37
5. ROWING
05:51
6. FARMERS
03:49
7. LUNGES
08:50
8. WALL BALLS
16:15
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Matthew Sharratt
TOTAL TIME
01:14:38
ROXZONE
07:53
RUNS
38:59
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
04:01
4. BURPEES
03:30
5. ROWING
04:41
6. FARMERS
01:28
7. LUNGES
03:25
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:34 | 07:41 | 05:24 | 03:56 | 04:45 | 05:22 | 05:14 | 03:05 | 05:53 | 09:23 | ||
| OPEN MEN | 01:39:03 | 06:38 | 05:37 | 04:20 | 04:54 | 07:08 | 05:28 | 03:12 | 07:17 | 10:59 | ||
| OPEN MEN | 01:35:20 | 06:21 | 05:41 | 04:07 | 05:36 | 06:22 | 05:21 | 03:21 | 07:32 | 09:55 | ||
| OPEN MEN | 01:51:37 | 13:06 | 06:09 | 04:37 | 06:24 | 07:37 | 05:51 | 03:49 | 08:50 | 16:15 | ||
|
with
Matthew Sharratt
|
DOUBLES MEN | 01:14:38 | 07:53 | 04:13 | 02:12 | 04:01 | 03:30 | 04:41 | 01:28 | 03:25 | 04:23 | |
|
with
Matthew Sharratt
|
DOUBLES MEN | 01:14:38 | 07:53 | 04:13 | 02:12 | 04:01 | 03:30 | 04:41 | 01:28 | 03:25 | 04:23 | |
| OPEN MEN | 01:51:18 | 05:23 | 05:36 | 04:31 | 05:17 | 06:46 | 05:16 | 03:29 | 07:10 | 09:47 | ||
| OPEN MEN | 01:51:18 | 05:23 | 05:36 | 04:31 | 05:17 | 06:46 | 05:16 | 03:29 | 07:10 | 09:47 | ||
| OPEN MEN | 01:38:50 | 05:03 | 05:20 | 03:17 | 08:12 | 06:09 | 05:18 | 03:23 | 08:16 | 08:37 | ||
|
with
Peter Kim
|
DOUBLES MEN | 01:31:41 | 07:24 | 04:29 | 02:09 | 05:10 | 03:59 | 04:50 | 01:54 | 04:11 | 04:57 | |
| OPEN MEN | 01:37:33 | 05:44 | 05:21 | 04:06 | 06:50 | 05:10 | 05:09 | 03:02 | 07:04 | 08:39 | ||
| OPEN MEN | 01:40:52 | 07:50 | 05:05 | 04:52 | 07:45 | 04:40 | 05:14 | 02:38 | 06:08 | 08:24 | ||
| OPEN MEN | 01:40:52 | 07:50 | 05:05 | 04:52 | 07:45 | 04:40 | 05:14 | 02:38 | 06:08 | 08:24 | ||
|
with
Sushi Shui Lee
|
DOUBLES MIXED | 02:01:23 | 11:08 | 05:16 | 05:15 | 07:55 | 03:07 | 05:06 | 02:02 | 04:41 | 06:57 |