C
RELAY MIXED
MEN
Coco Au
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:19:05
ROXZONE
09:50
RUNS
36:52
1. SKIERG
04:27
2. SLED PUSH
02:58
3. SLED PULL
04:33
4. BURPEES
04:04
5. ROWING
04:41
6. FARMERS
02:03
7. LUNGES
04:35
8. WALL BALLS
05:10
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #99 · 30-34
TOTAL TIME
01:19:05
ROXZONE
09:50
RUNS
36:48
1. SKIERG
04:27
2. SLED PUSH
02:58
3. SLED PULL
04:33
4. BURPEES
04:04
5. ROWING
04:41
6. FARMERS
02:03
7. LUNGES
04:35
8. WALL BALLS
05:10
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:20:40
ROXZONE
--:--
RUNS
44:23
1. SKIERG
04:36
2. SLED PUSH
02:25
3. SLED PULL
03:59
4. BURPEES
03:03
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
04:00
8. WALL BALLS
06:12
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #39 · 30-34
TOTAL TIME
01:20:40
ROXZONE
05:38
RUNS
44:23
1. SKIERG
04:36
2. SLED PUSH
02:25
3. SLED PULL
03:59
4. BURPEES
03:03
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
04:00
8. WALL BALLS
06:12
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:19:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:19:05 | 09:50 | 04:27 | 02:58 | 04:33 | 04:04 | 04:41 | 02:03 | 04:35 | 05:10 | ||
| DOUBLES MIXED | 01:19:05 | 09:50 | 04:27 | 02:58 | 04:33 | 04:04 | 04:41 | 02:03 | 04:35 | 05:10 | ||
| DOUBLES MIXED | 01:20:40 | --:-- | 04:36 | 02:25 | 03:59 | 03:03 | 04:30 | 01:54 | 04:00 | 06:12 | ||
| DOUBLES MIXED | 01:20:40 | 05:38 | 04:36 | 02:25 | 03:59 | 03:03 | 04:30 | 01:54 | 04:00 | 06:12 | ||
| RELAY MIXED | 01:19:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |