C
PRO MEN
MEN
Coen Herman De Groot
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #63 · 30-34
TOTAL TIME
01:23:04
ROXZONE
07:26
RUNS
38:11
1. SKIERG
04:11
2. SLED PUSH
03:45
3. SLED PULL
05:00
4. BURPEES
05:44
5. ROWING
04:16
6. FARMERS
02:15
7. LUNGES
05:25
8. WALL BALLS
06:55
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #98 · 25-29
with
Pien Herman de Groot
TOTAL TIME
01:11:40
ROXZONE
05:48
RUNS
39:16
1. SKIERG
04:08
2. SLED PUSH
01:34
3. SLED PULL
02:54
4. BURPEES
03:24
5. ROWING
04:29
6. FARMERS
01:21
7. LUNGES
04:28
8. WALL BALLS
04:22
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #113 · 30-34
with
Vincent Cieraad
TOTAL TIME
01:06:45
ROXZONE
05:09
RUNS
38:28
1. SKIERG
03:54
2. SLED PUSH
01:42
3. SLED PULL
02:27
4. BURPEES
02:06
5. ROWING
04:14
6. FARMERS
01:23
7. LUNGES
03:21
8. WALL BALLS
04:06
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #104 · 30-34
TOTAL TIME
01:17:46
ROXZONE
04:35
RUNS
40:14
1. SKIERG
04:19
2. SLED PUSH
03:05
3. SLED PULL
03:54
4. BURPEES
04:45
5. ROWING
04:28
6. FARMERS
02:16
7. LUNGES
04:45
8. WALL BALLS
05:29
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #81 · 25-29
with
Lana Pasman
TOTAL TIME
01:16:59
ROXZONE
07:26
RUNS
41:50
1. SKIERG
04:04
2. SLED PUSH
01:29
3. SLED PULL
03:11
4. BURPEES
03:47
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
04:10
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:04 | 07:26 | 04:11 | 03:45 | 05:00 | 05:44 | 04:16 | 02:15 | 05:25 | 06:55 | ||
|
with
Pien Herman de Groot
|
DOUBLES MIXED | 01:11:40 | 05:48 | 04:08 | 01:34 | 02:54 | 03:24 | 04:29 | 01:21 | 04:28 | 04:22 | |
|
with
Vincent Cieraad
|
DOUBLES MEN | 01:06:45 | 05:09 | 03:54 | 01:42 | 02:27 | 02:06 | 04:14 | 01:23 | 03:21 | 04:06 | |
| OPEN MEN | 01:17:46 | 04:35 | 04:19 | 03:05 | 03:54 | 04:45 | 04:28 | 02:16 | 04:45 | 05:29 | ||
|
with
Lana Pasman
|
DOUBLES MIXED | 01:16:59 | 07:26 | 04:04 | 01:29 | 03:11 | 03:47 | 04:40 | 01:43 | 04:10 | 04:44 | |
| DOUBLES MEN | 01:14:50 | 05:42 | 03:44 | 01:40 | 02:25 | 02:46 | 04:28 | 01:24 | 03:30 | 03:20 |