C
PRO MEN
MEN
Cole Nelson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Salt Lake City 2026
OCT 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
01:07:02
ROXZONE
--:--
RUNS
38:36
1. SKIERG
--:--
2. SLED PUSH
02:41
3. SLED PULL
03:28
4. BURPEES
03:53
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
04:15
8. WALL BALLS
04:55
HYROX Toronto 2026
OCT 2026
PRO MEN
AG #6 · 35-39
TOTAL TIME
01:07:58
ROXZONE
03:26
RUNS
33:24
1. SKIERG
04:30
2. SLED PUSH
02:39
3. SLED PULL
04:16
4. BURPEES
04:19
5. ROWING
04:24
6. FARMERS
01:44
7. LUNGES
04:27
8. WALL BALLS
04:56
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #30 · 35-39
with
Nicole Nelson
TOTAL TIME
01:32:38
ROXZONE
07:29
RUNS
43:43
1. SKIERG
04:49
2. SLED PUSH
03:17
3. SLED PULL
05:44
4. BURPEES
06:29
5. ROWING
05:13
6. FARMERS
02:47
7. LUNGES
06:12
8. WALL BALLS
07:06
HYROX Houston 2026
MAR 2026
RELAY MEN
AG #21 · U40
TOTAL TIME
01:16:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2026
FEB 2026
OPEN MEN
AG #3 · 35-39
TOTAL TIME
01:02:07
ROXZONE
04:28
RUNS
30:44
1. SKIERG
04:20
2. SLED PUSH
02:04
3. SLED PULL
02:51
4. BURPEES
03:56
5. ROWING
04:28
6. FARMERS
01:21
7. LUNGES
03:45
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:07:02 | --:-- | --:-- | 02:41 | 03:28 | 03:53 | 04:55 | 01:59 | 04:15 | 04:55 | ||
| PRO MEN | 01:07:58 | 03:26 | 04:30 | 02:39 | 04:16 | 04:19 | 04:24 | 01:44 | 04:27 | 04:56 | ||
|
with
Nicole Nelson
|
PRO WOMEN | 01:32:38 | 07:29 | 04:49 | 03:17 | 05:44 | 06:29 | 05:13 | 02:47 | 06:12 | 07:06 | |
| RELAY MEN | 01:16:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:02:07 | 04:28 | 04:20 | 02:04 | 02:51 | 03:56 | 04:28 | 01:21 | 03:45 | 04:13 | ||
| OPEN MEN | 01:05:39 | 04:28 | 03:56 | 01:50 | 03:15 | 03:57 | 04:27 | 01:50 | 04:07 | 03:59 | ||
| OPEN MEN | 01:11:05 | 07:20 | 04:06 | 01:18 | 03:38 | 03:30 | 04:30 | 01:50 | 04:17 | 04:13 |