C
RELAY MEN
MEN
Colin Dalton
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #6 · 50-54
TOTAL TIME
01:09:13
ROXZONE
09:28
1. SKIERG
04:29
2. SLED PUSH
03:14
3. SLED PULL
03:43
4. BURPEES
04:49
5. ROWING
04:37
6. FARMERS
01:50
7. LUNGES
04:20
8. WALL BALLS
08:00
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #3 · 50-54
TOTAL TIME
01:08:58
ROXZONE
04:02
RUNS
30:42
1. SKIERG
04:26
2. SLED PUSH
03:34
3. SLED PULL
03:28
4. BURPEES
04:51
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
04:39
8. WALL BALLS
06:55
HYROX Dublin 2025
NOV 2025
RELAY MEN
AG #3 · 40+
TOTAL TIME
00:54:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #253 · 35-39
with
Carlota Isava
TOTAL TIME
01:29:02
ROXZONE
06:15
RUNS
49:46
1. SKIERG
04:40
2. SLED PUSH
02:25
3. SLED PULL
04:09
4. BURPEES
04:13
5. ROWING
05:12
6. FARMERS
01:41
7. LUNGES
04:43
8. WALL BALLS
06:01
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #5 · 40-49
with
Kyle Delavari
TOTAL TIME
00:58:10
ROXZONE
03:41
RUNS
29:44
1. SKIERG
03:47
2. SLED PUSH
02:04
3. SLED PULL
03:06
4. BURPEES
02:39
5. ROWING
04:36
6. FARMERS
01:28
7. LUNGES
03:14
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:13 | 09:28 | 04:29 | 03:14 | 03:43 | 04:49 | 04:37 | 01:50 | 04:20 | 08:00 | ||
| OPEN MEN | 01:08:58 | 04:02 | 04:26 | 03:34 | 03:28 | 04:51 | 04:39 | 01:46 | 04:39 | 06:55 | ||
| RELAY MEN | 00:54:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carlota Isava
|
DOUBLES MIXED | 01:29:02 | 06:15 | 04:40 | 02:25 | 04:09 | 04:13 | 05:12 | 01:41 | 04:43 | 06:01 | |
|
with
Kyle Delavari
|
DOUBLES MEN | 00:58:10 | 03:41 | 03:47 | 02:04 | 03:06 | 02:39 | 04:36 | 01:28 | 03:14 | 03:57 | |
| OPEN MEN | 01:03:35 | 03:48 | 04:22 | 03:00 | 03:22 | 03:58 | 04:37 | 01:36 | 04:10 | 04:40 | ||
| OPEN MEN | 01:03:40 | 03:48 | 04:04 | 02:13 | 03:07 | 03:17 | 04:26 | 01:38 | 04:03 | 04:21 | ||
| OPEN MEN | 01:04:42 | 04:08 | 04:15 | 02:21 | 03:47 | 03:28 | 04:30 | 01:38 | 04:28 | 06:24 | ||
| OPEN MEN | 01:04:42 | 04:08 | 04:15 | 02:21 | 03:47 | 03:28 | 04:30 | 01:38 | 04:28 | 06:24 | ||
| OPEN MEN | 01:08:52 | 03:14 | 04:15 | 02:23 | 04:27 | 04:52 | 04:39 | 01:52 | 04:48 | 05:45 |