C
DOUBLES MEN
MEN
Colin Hamill
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #157 · 25-29
TOTAL TIME
01:32:38
ROXZONE
08:05
RUNS
42:59
1. SKIERG
04:33
2. SLED PUSH
02:44
3. SLED PULL
04:44
4. BURPEES
06:45
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
06:24
8. WALL BALLS
09:39
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #137 · 45-49
with
Karen Friel
TOTAL TIME
01:33:52
ROXZONE
06:48
RUNS
52:50
1. SKIERG
04:24
2. SLED PUSH
02:48
3. SLED PULL
03:48
4. BURPEES
04:45
5. ROWING
05:14
6. FARMERS
02:09
7. LUNGES
05:08
8. WALL BALLS
06:03
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #196 · 45-49
with
Ross Gilbert
TOTAL TIME
01:21:42
ROXZONE
12:34
RUNS
38:46
1. SKIERG
04:20
2. SLED PUSH
02:08
3. SLED PULL
03:43
4. BURPEES
04:16
5. ROWING
04:38
6. FARMERS
01:29
7. LUNGES
04:11
8. WALL BALLS
05:41
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #297 · 45-49
TOTAL TIME
01:47:44
ROXZONE
08:42
RUNS
49:02
1. SKIERG
04:23
2. SLED PUSH
03:53
3. SLED PULL
05:33
4. BURPEES
09:16
5. ROWING
04:51
6. FARMERS
03:36
7. LUNGES
09:20
8. WALL BALLS
09:13
HYROX Gdansk 2025
OCT 2025
OPEN MEN
AG #83 · 45-49
TOTAL TIME
01:53:09
ROXZONE
08:14
RUNS
51:25
1. SKIERG
04:12
2. SLED PUSH
04:03
3. SLED PULL
05:03
4. BURPEES
10:51
5. ROWING
04:54
6. FARMERS
03:27
7. LUNGES
09:50
8. WALL BALLS
11:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:38 | 08:05 | 04:33 | 02:44 | 04:44 | 06:45 | 04:56 | 01:58 | 06:24 | 09:39 | ||
|
with
Karen Friel
|
DOUBLES MIXED | 01:33:52 | 06:48 | 04:24 | 02:48 | 03:48 | 04:45 | 05:14 | 02:09 | 05:08 | 06:03 | |
|
with
Ross Gilbert
|
DOUBLES MEN | 01:21:42 | 12:34 | 04:20 | 02:08 | 03:43 | 04:16 | 04:38 | 01:29 | 04:11 | 05:41 | |
| OPEN MEN | 01:47:44 | 08:42 | 04:23 | 03:53 | 05:33 | 09:16 | 04:51 | 03:36 | 09:20 | 09:13 | ||
| OPEN MEN | 01:53:09 | 08:14 | 04:12 | 04:03 | 05:03 | 10:51 | 04:54 | 03:27 | 09:50 | 11:14 | ||
| OPEN MEN | 01:51:44 | 07:14 | 04:26 | 04:12 | 06:03 | 12:01 | 04:59 | 04:51 | 08:14 | 09:56 | ||
|
with
Karen Friels
|
DOUBLES MIXED | 01:22:06 | 05:21 | 04:11 | 02:07 | 03:19 | 04:10 | 04:54 | 01:47 | 04:15 | 04:59 | |
|
with
Karen Friels
|
DOUBLES MIXED | 01:25:32 | 08:52 | 04:22 | 01:55 | 03:59 | 04:16 | 04:59 | 01:47 | 04:21 | 06:12 |