C
DOUBLES MEN
MEN
Colin Murphy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #98 · 45-49
TOTAL TIME
01:24:26
ROXZONE
05:55
RUNS
39:49
1. SKIERG
04:29
2. SLED PUSH
03:33
3. SLED PULL
04:17
4. BURPEES
06:06
5. ROWING
05:01
6. FARMERS
03:05
7. LUNGES
05:05
8. WALL BALLS
07:06
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #95 · 45-49
with
Paul Doherty
TOTAL TIME
01:24:02
ROXZONE
05:58
RUNS
44:31
1. SKIERG
04:15
2. SLED PUSH
01:52
3. SLED PULL
04:10
4. BURPEES
05:22
5. ROWING
05:18
6. FARMERS
01:58
7. LUNGES
05:38
8. WALL BALLS
05:04
HYROX Paris 2024
APR 2025
DOUBLES MEN
with
Graham Carson
TOTAL TIME
01:16:37
ROXZONE
06:16
RUNS
44:12
1. SKIERG
03:46
2. SLED PUSH
01:32
3. SLED PULL
03:00
4. BURPEES
04:14
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:58
8. WALL BALLS
03:46
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #276 · 30-39
with
Graham Carson
TOTAL TIME
01:16:37
ROXZONE
06:16
RUNS
44:09
1. SKIERG
03:46
2. SLED PUSH
01:32
3. SLED PULL
03:00
4. BURPEES
04:14
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:58
8. WALL BALLS
03:46
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #377 · 30-34
TOTAL TIME
01:45:00
ROXZONE
05:54
RUNS
50:38
1. SKIERG
04:34
2. SLED PUSH
02:55
3. SLED PULL
07:59
4. BURPEES
10:33
5. ROWING
05:06
6. FARMERS
02:25
7. LUNGES
06:25
8. WALL BALLS
08:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:26 | 05:55 | 04:29 | 03:33 | 04:17 | 06:06 | 05:01 | 03:05 | 05:05 | 07:06 | ||
|
with
Paul Doherty
|
DOUBLES MEN | 01:24:02 | 05:58 | 04:15 | 01:52 | 04:10 | 05:22 | 05:18 | 01:58 | 05:38 | 05:04 | |
|
with
Graham Carson
|
DOUBLES MEN | 01:16:37 | 06:16 | 03:46 | 01:32 | 03:00 | 04:14 | 04:22 | 01:38 | 03:58 | 03:46 | |
|
with
Graham Carson
|
DOUBLES MEN | 01:16:37 | 06:16 | 03:46 | 01:32 | 03:00 | 04:14 | 04:22 | 01:38 | 03:58 | 03:46 | |
| OPEN MEN | 01:45:00 | 05:54 | 04:34 | 02:55 | 07:59 | 10:33 | 05:06 | 02:25 | 06:25 | 08:36 |