C
DOUBLES MEN
MEN
Colin Shum
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #13 · 45-49
with
Jeff Ho
TOTAL TIME
01:16:08
ROXZONE
09:12
RUNS
40:42
1. SKIERG
03:59
2. SLED PUSH
01:48
3. SLED PULL
03:06
4. BURPEES
03:15
5. ROWING
04:27
6. FARMERS
01:26
7. LUNGES
03:59
8. WALL BALLS
04:23
HYROX Sydney 2026
JUL 2026
RELAY MIXED
AG #15 · 40+
TOTAL TIME
01:20:20
ROXZONE
08:07
RUNS
39:46
1. SKIERG
04:19
2. SLED PUSH
01:57
3. SLED PULL
04:19
4. BURPEES
04:48
5. ROWING
05:32
6. FARMERS
02:57
7. LUNGES
04:06
8. WALL BALLS
04:39
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
with
Jeffrey Ho
TOTAL TIME
01:27:32
ROXZONE
09:40
RUNS
44:02
1. SKIERG
04:15
2. SLED PUSH
02:01
3. SLED PULL
03:57
4. BURPEES
04:11
5. ROWING
04:38
6. FARMERS
05:24
7. LUNGES
04:22
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeff Ho
|
DOUBLES MEN | 01:16:08 | 09:12 | 03:59 | 01:48 | 03:06 | 03:15 | 04:27 | 01:26 | 03:59 | 04:23 | |
| RELAY MIXED | 01:20:20 | 08:07 | 04:19 | 01:57 | 04:19 | 04:48 | 05:32 | 02:57 | 04:06 | 04:39 | ||
|
with
Jeffrey Ho
|
DOUBLES MEN | 01:27:32 | 09:40 | 04:15 | 02:01 | 03:57 | 04:11 | 04:38 | 05:24 | 04:22 | 05:02 |