C
OPEN MEN
MEN
Con Terzis
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #16 · 40-44
TOTAL TIME
01:14:32
ROXZONE
06:56
RUNS
32:34
1. SKIERG
04:35
2. SLED PUSH
03:12
3. SLED PULL
04:31
4. BURPEES
05:28
5. ROWING
04:30
6. FARMERS
01:42
7. LUNGES
05:21
8. WALL BALLS
05:52
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #39 · 40-44
with
Aimee Terzis
TOTAL TIME
01:16:52
ROXZONE
08:05
RUNS
43:22
1. SKIERG
04:10
2. SLED PUSH
01:54
3. SLED PULL
03:26
4. BURPEES
02:51
5. ROWING
04:20
6. FARMERS
01:17
7. LUNGES
03:37
8. WALL BALLS
03:57
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #142 · 40-44
with
Aimee Terzis
TOTAL TIME
01:26:03
ROXZONE
10:08
RUNS
48:49
1. SKIERG
04:12
2. SLED PUSH
01:46
3. SLED PULL
03:50
4. BURPEES
02:53
5. ROWING
04:30
6. FARMERS
01:45
7. LUNGES
04:09
8. WALL BALLS
04:04
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #28 · 40-44
TOTAL TIME
01:16:44
ROXZONE
04:29
RUNS
39:37
1. SKIERG
04:37
2. SLED PUSH
02:22
3. SLED PULL
04:21
4. BURPEES
04:54
5. ROWING
04:25
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
05:18
HYROX Sydney 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:32:08
ROXZONE
06:17
RUNS
47:40
1. SKIERG
04:24
2. SLED PUSH
03:44
3. SLED PULL
05:52
4. BURPEES
05:12
5. ROWING
04:54
6. FARMERS
02:54
7. LUNGES
05:21
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:32 | 06:56 | 04:35 | 03:12 | 04:31 | 05:28 | 04:30 | 01:42 | 05:21 | 05:52 | ||
|
with
Aimee Terzis
|
DOUBLES MIXED | 01:16:52 | 08:05 | 04:10 | 01:54 | 03:26 | 02:51 | 04:20 | 01:17 | 03:37 | 03:57 | |
|
with
Aimee Terzis
|
DOUBLES MIXED | 01:26:03 | 10:08 | 04:12 | 01:46 | 03:50 | 02:53 | 04:30 | 01:45 | 04:09 | 04:04 | |
| OPEN MEN | 01:16:44 | 04:29 | 04:37 | 02:22 | 04:21 | 04:54 | 04:25 | 01:50 | 04:53 | 05:18 | ||
| OPEN MEN | 01:32:08 | 06:17 | 04:24 | 03:44 | 05:52 | 05:12 | 04:54 | 02:54 | 05:21 | 05:58 |