C
DOUBLES MEN
MEN
Conner Irwin
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #334 · 25-29
with
Fiona Whittle
TOTAL TIME
01:25:09
ROXZONE
06:50
RUNS
48:10
1. SKIERG
04:36
2. SLED PUSH
02:29
3. SLED PULL
03:22
4. BURPEES
03:58
5. ROWING
05:02
6. FARMERS
02:34
7. LUNGES
03:39
8. WALL BALLS
04:29
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #33 · U40
TOTAL TIME
01:22:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #464 · 30-34
with
Martyn Frysol
TOTAL TIME
01:32:58
ROXZONE
13:27
RUNS
49:59
1. SKIERG
04:12
2. SLED PUSH
02:33
3. SLED PULL
03:33
4. BURPEES
03:50
5. ROWING
04:46
6. FARMERS
01:34
7. LUNGES
04:03
8. WALL BALLS
05:06
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #601 · 30-34
with
Martyn Frysol
TOTAL TIME
01:35:06
ROXZONE
15:21
RUNS
48:37
1. SKIERG
04:15
2. SLED PUSH
02:29
3. SLED PULL
04:27
4. BURPEES
04:29
5. ROWING
05:08
6. FARMERS
01:28
7. LUNGES
03:37
8. WALL BALLS
05:19
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Martyn Frysol
TOTAL TIME
01:21:12
ROXZONE
09:59
RUNS
43:37
1. SKIERG
04:11
2. SLED PUSH
02:13
3. SLED PULL
02:52
4. BURPEES
03:37
5. ROWING
04:41
6. FARMERS
01:21
7. LUNGES
03:52
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fiona Whittle
|
DOUBLES MIXED | 01:25:09 | 06:50 | 04:36 | 02:29 | 03:22 | 03:58 | 05:02 | 02:34 | 03:39 | 04:29 | |
| RELAY MIXED | 01:22:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Martyn Frysol
|
DOUBLES MEN | 01:32:58 | 13:27 | 04:12 | 02:33 | 03:33 | 03:50 | 04:46 | 01:34 | 04:03 | 05:06 | |
|
with
Martyn Frysol
|
DOUBLES MEN | 01:35:06 | 15:21 | 04:15 | 02:29 | 04:27 | 04:29 | 05:08 | 01:28 | 03:37 | 05:19 | |
|
with
Martyn Frysol
|
DOUBLES MEN | 01:21:12 | 09:59 | 04:11 | 02:13 | 02:52 | 03:37 | 04:41 | 01:21 | 03:52 | 04:57 | |
|
with
Martyn Frysol
|
DOUBLES MEN | 01:21:12 | 09:59 | 04:11 | 02:13 | 02:52 | 03:37 | 04:41 | 01:21 | 03:52 | 04:57 | |
| OPEN MEN | 01:53:28 | 12:48 | 04:59 | 04:13 | 05:58 | 10:38 | 05:41 | 02:45 | 08:51 | 10:48 | ||
|
with
Fiona Whittle
|
DOUBLES MIXED | 01:27:29 | 07:49 | 04:19 | 02:22 | 03:11 | 03:36 | 05:17 | 02:08 | 04:38 | 04:12 | |
|
with
Martyn Frysol
|
DOUBLES MEN | 01:25:03 | 07:54 | 04:09 | 02:17 | 03:03 | 05:11 | 05:03 | 01:37 | 03:54 | 04:48 | |
|
with
Martyn Frysol
|
DOUBLES MEN | 01:32:04 | 10:40 | 04:06 | 02:17 | 03:58 | 04:28 | 04:47 | 01:49 | 04:19 | 04:03 | |
|
with
Fiona Whittle
|
DOUBLES MIXED | 01:27:29 | 07:49 | 04:19 | 02:22 | 03:11 | 03:36 | 05:17 | 02:08 | 04:38 | 04:12 |