C
DOUBLES MIXED
MEN
Connie Bell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #7 · 30-34
with
Dale Harding
TOTAL TIME
00:58:21
ROXZONE
05:42
RUNS
32:09
1. SKIERG
03:43
2. SLED PUSH
01:27
3. SLED PULL
02:28
4. BURPEES
02:36
5. ROWING
04:06
6. FARMERS
01:29
7. LUNGES
--:--
8. WALL BALLS
03:34
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #52 · 30-34
with
Olivia Spencer
TOTAL TIME
01:13:24
ROXZONE
05:00
RUNS
40:24
1. SKIERG
04:13
2. SLED PUSH
01:39
3. SLED PULL
03:41
4. BURPEES
04:12
5. ROWING
04:43
6. FARMERS
01:38
7. LUNGES
03:59
8. WALL BALLS
03:59
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #253 · 30-39
with
Sam Bell
TOTAL TIME
01:17:42
ROXZONE
07:30
RUNS
40:55
1. SKIERG
04:12
2. SLED PUSH
02:00
3. SLED PULL
04:25
4. BURPEES
04:13
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
04:06
8. WALL BALLS
03:59
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Melissa Nicholson
TOTAL TIME
01:14:45
ROXZONE
05:12
RUNS
41:26
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
04:15
4. BURPEES
04:25
5. ROWING
05:07
6. FARMERS
01:34
7. LUNGES
03:16
8. WALL BALLS
03:14
OPEN WOMEN
TOTAL TIME
01:24:10
ROXZONE
04:00
RUNS
41:41
1. SKIERG
04:59
2. SLED PUSH
02:56
3. SLED PULL
05:31
4. BURPEES
07:06
5. ROWING
05:10
6. FARMERS
02:23
7. LUNGES
05:31
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dale Harding
|
DOUBLES MIXED | 00:58:21 | 05:42 | 03:43 | 01:27 | 02:28 | 02:36 | 04:06 | 01:29 | --:-- | 03:34 | |
|
with
Olivia Spencer
|
DOUBLES WOMEN | 01:13:24 | 05:00 | 04:13 | 01:39 | 03:41 | 04:12 | 04:43 | 01:38 | 03:59 | 03:59 | |
|
with
Sam Bell
|
DOUBLES MIXED | 01:17:42 | 07:30 | 04:12 | 02:00 | 04:25 | 04:13 | 04:33 | 01:54 | 04:06 | 03:59 | |
|
with
Melissa Nicholson
|
DOUBLES WOMEN | 01:14:45 | 05:12 | 04:35 | 01:49 | 04:15 | 04:25 | 05:07 | 01:34 | 03:16 | 03:14 | |
| OPEN WOMEN | 01:24:10 | 04:00 | 04:59 | 02:56 | 05:31 | 07:06 | 05:10 | 02:23 | 05:31 | 05:01 | ||
| OPEN WOMEN | 01:33:14 | 08:53 | 04:55 | 02:49 | 06:32 | 08:26 | 05:13 | 01:57 | 05:55 | 04:53 |