C
DOUBLES PRO MEN
MEN
Connor Armstrong
14 RACES RECORDED
PERSONAL BEST (PB)
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01:08:18
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO MEN
AG #12 · 30-34
with
Darren O'Riordan
TOTAL TIME
00:58:24
ROXZONE
04:15
RUNS
31:38
1. SKIERG
03:43
2. SLED PUSH
01:54
3. SLED PULL
02:54
4. BURPEES
02:09
5. ROWING
03:46
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
03:33
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #9 · 30-34
with
Sarah Marie Carthy
TOTAL TIME
01:01:21
ROXZONE
04:41
RUNS
33:57
1. SKIERG
03:46
2. SLED PUSH
01:43
3. SLED PULL
02:42
4. BURPEES
02:43
5. ROWING
03:57
6. FARMERS
01:32
7. LUNGES
02:52
8. WALL BALLS
03:32
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #30 · 30-34
TOTAL TIME
01:13:58
ROXZONE
07:17
RUNS
30:11
1. SKIERG
04:04
2. SLED PUSH
03:10
3. SLED PULL
04:50
4. BURPEES
04:17
5. ROWING
06:32
6. FARMERS
02:14
7. LUNGES
04:36
8. WALL BALLS
06:51
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #55 · 25-29
with
Ben Blundell
TOTAL TIME
01:12:25
ROXZONE
03:51
RUNS
39:22
1. SKIERG
04:16
2. SLED PUSH
02:44
3. SLED PULL
03:44
4. BURPEES
03:15
5. ROWING
05:21
6. FARMERS
01:37
7. LUNGES
04:08
8. WALL BALLS
04:11
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #106 · 25-29
TOTAL TIME
01:11:50
ROXZONE
04:14
RUNS
32:23
1. SKIERG
04:37
2. SLED PUSH
02:33
3. SLED PULL
04:31
4. BURPEES
07:30
5. ROWING
04:50
6. FARMERS
01:54
7. LUNGES
04:09
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Darren O'Riordan
|
DOUBLES PRO MEN | 00:58:24 | 04:15 | 03:43 | 01:54 | 02:54 | 02:09 | 03:46 | 01:37 | 03:02 | 03:33 | |
|
with
Sarah Marie Carthy
|
DOUBLES MIXED | 01:01:21 | 04:41 | 03:46 | 01:43 | 02:42 | 02:43 | 03:57 | 01:32 | 02:52 | 03:32 | |
| PRO MEN | 01:13:58 | 07:17 | 04:04 | 03:10 | 04:50 | 04:17 | 06:32 | 02:14 | 04:36 | 06:51 | ||
|
with
Ben Blundell
|
DOUBLES PRO MEN | 01:12:25 | 03:51 | 04:16 | 02:44 | 03:44 | 03:15 | 05:21 | 01:37 | 04:08 | 04:11 | |
| OPEN MEN | 01:11:50 | 04:14 | 04:37 | 02:33 | 04:31 | 07:30 | 04:50 | 01:54 | 04:09 | 05:15 | ||
| PRO MEN | 01:12:14 | 04:46 | 04:05 | 04:11 | 04:58 | 03:52 | 04:18 | 02:03 | 05:03 | 05:54 | ||
| PRO MEN | 01:08:18 | 04:05 | 04:08 | 03:00 | 04:03 | 04:01 | 04:15 | 01:54 | 04:01 | 05:14 | ||
| OPEN MEN | 01:14:43 | 05:15 | 04:21 | 02:39 | 04:00 | 06:24 | 04:52 | 01:55 | 04:28 | 05:22 | ||
|
with
Ben Blundell
|
DOUBLES MEN | 01:08:01 | 06:21 | 03:51 | 02:18 | 03:21 | 03:53 | 04:57 | 01:12 | 03:44 | 03:47 | |
|
with
Sarah Carthy
|
DOUBLES MIXED | 01:06:39 | 05:29 | 03:45 | 01:47 | 03:12 | 02:37 | 04:01 | 01:44 | 03:02 | 03:31 | |
| OPEN MEN | 01:15:22 | 05:39 | 04:00 | 02:23 | 04:06 | 03:53 | 04:21 | 01:51 | 03:36 | 05:24 | ||
| OPEN MEN | 01:09:24 | 04:44 | 03:58 | 02:19 | 03:27 | 03:02 | 04:24 | 01:42 | 03:15 | 05:25 | ||
|
with
Neil Chang
|
DOUBLES MEN | 01:13:15 | 00:42 | 03:27 | 01:30 | 02:23 | 02:14 | 04:11 | 04:26 | 02:47 | 03:38 | |
|
with
Neil Chang
|
DOUBLES MEN | 01:13:15 | 00:42 | 03:27 | 01:30 | 02:23 | 02:14 | 04:11 | 04:26 | 02:47 | 03:38 |