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Connor Flynn
5 RACES RECORDED
PERSONAL BEST (PB)
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01:03:47
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #133 · 30-34
with
Stephen Wibberley
TOTAL TIME
01:32:15
ROXZONE
08:08
RUNS
54:40
1. SKIERG
04:03
2. SLED PUSH
02:08
3. SLED PULL
04:41
4. BURPEES
04:00
5. ROWING
04:38
6. FARMERS
01:22
7. LUNGES
04:18
8. WALL BALLS
04:25
HYROX New York 2026
MAY 2026
OPEN MEN
AG #15 · 30-34
TOTAL TIME
01:03:47
ROXZONE
04:03
RUNS
33:24
1. SKIERG
03:59
2. SLED PUSH
02:19
3. SLED PULL
03:10
4. BURPEES
02:56
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
03:30
8. WALL BALLS
04:33
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #291 · 25-29
with
Megan Worthington
TOTAL TIME
01:58:57
ROXZONE
13:17
RUNS
11:13
1. SKIERG
04:30
2. SLED PUSH
02:31
3. SLED PULL
06:01
4. BURPEES
03:01
5. ROWING
05:22
6. FARMERS
02:11
7. LUNGES
05:31
8. WALL BALLS
05:25
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #73 · 25-29
TOTAL TIME
01:18:32
ROXZONE
07:00
RUNS
39:14
1. SKIERG
04:28
2. SLED PUSH
--:--
3. SLED PULL
04:32
4. BURPEES
04:01
5. ROWING
04:36
6. FARMERS
02:06
7. LUNGES
04:11
8. WALL BALLS
07:17
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #127 · U29
with
Julia Carter
TOTAL TIME
01:13:21
ROXZONE
03:35
RUNS
44:41
1. SKIERG
03:50
2. SLED PUSH
02:25
3. SLED PULL
02:28
4. BURPEES
02:16
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
02:44
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Wibberley
|
DOUBLES MEN | 01:32:15 | 08:08 | 04:03 | 02:08 | 04:41 | 04:00 | 04:38 | 01:22 | 04:18 | 04:25 | |
| OPEN MEN | 01:03:47 | 04:03 | 03:59 | 02:19 | 03:10 | 02:56 | 04:24 | 01:35 | 03:30 | 04:33 | ||
|
with
Megan Worthington
|
DOUBLES MIXED | 01:58:57 | 13:17 | 04:30 | 02:31 | 06:01 | 03:01 | 05:22 | 02:11 | 05:31 | 05:25 | |
| OPEN MEN | 01:18:32 | 07:00 | 04:28 | --:-- | 04:32 | 04:01 | 04:36 | 02:06 | 04:11 | 07:17 | ||
|
with
Julia Carter
|
DOUBLES MIXED | 01:13:21 | 03:35 | 03:50 | 02:25 | 02:28 | 02:16 | 04:25 | 01:36 | 02:44 | 05:25 |