C
PRO MEN
MEN
Connor Holland
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #9 · 30-34
TOTAL TIME
01:05:30
ROXZONE
03:31
RUNS
31:46
1. SKIERG
04:03
2. SLED PUSH
02:28
3. SLED PULL
04:28
4. BURPEES
03:38
5. ROWING
04:15
6. FARMERS
01:38
7. LUNGES
03:40
8. WALL BALLS
06:03
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Natalie Crompton
TOTAL TIME
00:57:53
ROXZONE
04:05
RUNS
31:08
1. SKIERG
03:38
2. SLED PUSH
01:37
3. SLED PULL
02:38
4. BURPEES
02:28
5. ROWING
04:11
6. FARMERS
01:23
7. LUNGES
02:59
8. WALL BALLS
03:52
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #5 · 30-39
with
Natalie Crompton
TOTAL TIME
00:57:53
ROXZONE
04:05
RUNS
31:05
1. SKIERG
03:38
2. SLED PUSH
01:37
3. SLED PULL
02:38
4. BURPEES
02:28
5. ROWING
04:11
6. FARMERS
01:23
7. LUNGES
02:59
8. WALL BALLS
03:52
HYROX Glasgow 2025
MAR 2025
PRO MEN
AG #8 · 25-29
TOTAL TIME
01:02:45
ROXZONE
03:43
RUNS
31:19
1. SKIERG
03:50
2. SLED PUSH
02:36
3. SLED PULL
03:34
4. BURPEES
03:33
5. ROWING
04:09
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
04:46
HYROX Birmingham 2024
OCT 2024
PRO MEN
AG #11 · 25-29
TOTAL TIME
01:07:02
ROXZONE
05:05
RUNS
30:03
1. SKIERG
03:50
2. SLED PUSH
02:44
3. SLED PULL
06:34
4. BURPEES
03:35
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
03:58
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:30 | 03:31 | 04:03 | 02:28 | 04:28 | 03:38 | 04:15 | 01:38 | 03:40 | 06:03 | ||
|
with
Natalie Crompton
|
DOUBLES MIXED | 00:57:53 | 04:05 | 03:38 | 01:37 | 02:38 | 02:28 | 04:11 | 01:23 | 02:59 | 03:52 | |
|
with
Natalie Crompton
|
DOUBLES MIXED | 00:57:53 | 04:05 | 03:38 | 01:37 | 02:38 | 02:28 | 04:11 | 01:23 | 02:59 | 03:52 | |
| PRO MEN | 01:02:45 | 03:43 | 03:50 | 02:36 | 03:34 | 03:33 | 04:09 | 01:33 | 03:48 | 04:46 | ||
| PRO MEN | 01:07:02 | 05:05 | 03:50 | 02:44 | 06:34 | 03:35 | 04:02 | 01:33 | 03:58 | 05:42 |