← ATHLETES / Connor Lane

C

RELAY MIXED MEN

Connor Lane

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #71 · 16-24

with Emma Decker

TOTAL TIME 01:26:31

ROXZONE 06:42

1. SKIERG 04:22

2. SLED PUSH 01:47

3. SLED PULL 04:13

4. BURPEES 03:55

5. ROWING 05:01

6. FARMERS 01:51

7. LUNGES 03:44

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

RELAY MIXED AG #12 · U40

with Kyle Smith & Shannon Decker & Emma Decker

TOTAL TIME 01:22:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Emma Decker	DOUBLES MIXED	01:26:31	06:42	04:22	01:47	04:13	03:55	05:01	01:51	03:44	05:10	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Kyle Smith & Shannon Decker & Emma Decker	RELAY MIXED	01:22:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →